7 Things To Do When You Have A Headache

7 Things To Do When You Have A Headache. Graphic © herbshealthhappiness.com. Images source – Pixabay (PD). 1. Drink Water: The importance of water in the human body cannot be understated. Dehydration has been proven to be among the most …

8 Foods That Fight Stress

8 Foods That Fight Stress. Graphic: © herbshealthhappiness.com. Image sources – Pixabay (PD), Pexels (PD). Here is a quick list and chart of 8 foods that have been found by various research to provide support to the body which may …

8 Great Reasons To Drink Water

8 Great Reasons To Drink Water. Graphic © herbshealthhappiness.com. Water photo – Pixabay (PD). Water is life! This combination of hydrogen and oxygen literary sustains our body and even our planet. This planet might in fact be better named “Water” …

8 Natural Painkillers In Your Kitchen

Graphic © herbshealthhappiness.com. Image sources – see foot of article. Looking for an effective all-natural way for pain management? Whether your suffering from muscle pain, back pain, a toothache, sinus issues, stomach aches, or chronic inflammation, the solution to alleviate …

Cherries Are A Great Late-Night Snack

Cherries Are A Great Late-Night Snack. Graphic © herbshealthhappiness.com. Background image – Pexels (PD) Who loves cherries? They are delicious, nutritious, go perfectly with any dessert, and as it turns out, they help you sleep better. Next time you feel …

Eating A Banana Can Cheer You Up

Graphic: © herbshealthhappiness.com. Image source – Steve Hopson (wikipedia) – lic. under CC 2.5 They’re shaped like a smile, taste like a smile – and it turns out their smile-inducing ability is built into their chemistry… Bananas are as delicious …

Hugging Is Good Medicine

Hugging Is Good Medicine. Graphic © herbshealthhappiness.com Hugging is a universally comforting human gesture. Whether you’re sad, happy, excited, or in pain, hugging seems to give you an emotional lift. According to scientists, the gesture offers more than the warm …

If You Just Quit Smoking Take Chlorella Daily

If You Just Quit Smoking Take Chlorella Daily. Graphic © herbshealthhappiness.com. Background image © Eskymaks – fotolia.com (under license). Ever heard of Chlorella? If not, it’s a freshwater alga that some supporters have even branded as a “superfood.” Chlorella is …

The Benefits Of Coffee

Graphic © herbshealthhappiness.com. Background photo – Pixabay (PD). Coffee is one of the most popular beverages in the world – and it’s easy to see why. It excites our taste buds and gives us the much-needed energy boost to make …