Why You Should Always Choose Organic Red Onions

Graphics © herbshealthhappiness.com. Photo – Pixabay (PD) Red and white onions have both been found to have antioxidant properties, but a new study suggests that the former variety may be more potent at fighting cancer cells. Canadian researchers found out …

What Gray Hair Says About Your Health

image 1 – Elektro-Plan – pixabay.com image 2 © tatomm – fotolia.com Gray hair happens to most humans eventually. Some people go gray as early as in their 20’s while others see the first sign of silver when they reach …

Water – Can It Be Too Much Of A Good Thing?

Photo – congerdesign – pixabay.com Did you know that even drinking water could be lethal? Just like any other food or beverage, water may negatively affect the body when consumed in excessive amounts. Death by water is officially known in …

One-Month Sugar Detox: A Nutritionist Explains How And Why

Photo © strahktsksw – fotolia.com Sugar is a sneaky substance that wreaks more havoc on our metabolism, energy, mood, and weight than we ever thought. Many people tend to think that sugar is found mostly in sweet foods such as …

US Air Pollution Still Kills Thousands Every Year – Study Concludes

Photo – Foto-Rabe – pixabay.com Recently, the administration of U.S. President Donald Trump has caused controversy over its aims to roll back Obama-era policies that aimed to limit environmental pollution. The president’s critics believe that his policies – including increasing …

12 Super Foods For Preventing Hair Loss

image © Sage Ross – Wikipedia – lic. under CC BY-SA 3.0 Different things contribute to hair loss; it may happen because of simple nutrient deficiencies or the hair loss may be a symptom of an underlying health condition. Luckily, …