Amazing Health Benefits Of Nuts

Amazing Health Benefits of Nuts graphic © herbshealthhappiness.comNut images – Wikipedia lic. under CC (see foot of article for full license info) Nuts Are Energy-Dense Foods Nuts are rich in protein, dietary fiber, vitamins, minerals, anti-oxidants, and phytoesterols – all …

Top 12 Most Adulterated Foods On The Planet

Graphic © herbshealthhappiness.com. Photo © Constantinos – Adobe Stock (under license) The modern industrial food supply chain, which distributes bulk products worldwide, has spawned a new problem of food fraud, where foods / food ingredients are sometimes switched for cheaper …

Amazing “Golden Milk” Turmeric Tea Recipe

Image – Wellness Mama Here’s an awesome recipe for golden milk – a super-healthy drink made from turmeric – which is considered one of the best spices in the world for all round health benefits! This drink contains not only …

How To Make Fire Cider – A Potent Cold & Flu Remedy

Image – www.mommypotamus.com We just discovered a super tutorial over at mommypotamus.com for how to make your own fire cider. If it sounds like just a warm drink for a cold winter’s night, think again: It’s actually an infusion based …

Fizzy Toilet Freshener Bombs DIY

Image – Onegoodthingbyjillee.com We discovered a great tutorial for how to make your own “fizzy cleaning toilet bombs”! I have to say, this has immediate appeal as anything that diminishes scrubbing the bowl gets my vote. As an added bonus …

107 Everyday Uses For Coconut Oil

Image – EverydayRoots.com We’ve run posts on coconut oil before – but we just discovered this one over at Everyday Roots and had to share because it goes beyond. Not only is it a list of 107 uses for coconut …