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Juice Remedies Chart. Graphic © herbshealthhappiness.com.
Here’s a super-useful chart of juice combos that you can try for support of various conditions! There are some interesting (and delicious) combos here. Pin, bookmark, save or print out to keep the chart handy. 🙂
There is also some interesting science “under the hood”: For example, did you know that grapefruit contains tryptophan, a natural “building block” (precursor) that the body uses to make serotonin? So if you are low in serotonin, which can cause depression (especially in winter), grapefruit might help!
Another thing that might be of interest to you would be to consider herbs that are also regarded as valuable for the conditions listed. We have a giant list of herbal remedies. You may find however that some of the herbs would be better taken separately as they will not necessarily combine well with the juices, flavor-wise!
If you are into healthy drinks, we have numerous other tutorials. Here are a couple:
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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