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Try this juice blend and see if it helps. (not medical advice or a substitute for such.)
Pineapple: Pineapple contains vitamin B that helps improving brain functioning and brain health.
Kale: Kale is rich in vitamins and phytonutrients that help improve brain health and prevent brain diseases.
Cucumber: Cucumber has a compound known as fisetin that protects nerve cells and decreases the risk of brain diseases.
Ginger root: Antioxidants in ginger inhibit the inflammatory response in the brain.
Lemon: Vitamin C in the lemon can help fight brain cell damage.
Benefits Of Celery:
Balance Blood Ph: Celery helps the body’s blood pH as it contains many minerals including magnesium, sodium, and potassium and also aids in the fighting of chronic diseases. [1]
Post-Workout Tonic: Celery has a high amount of antioxidants and fibers that improve digestion, thus a perfect post-workout tonic.
Anticancer effect: A study investigated the anticancer effects of celery and has reported that celery could be a possible constituent for cancer treatment and prevention. [2]
Lowers Cholesterol: Celery may help lower cholesterol levels and blood pressure. [3]
Relives Constipation: Celery contains a high amount of insoluble fiber. This may alleviate and prevent constipation, adding bulk to the stool.
Normalize Body Temperature: Celery lowers the body temperature in hot weather. It does so by lowering the amount of dietary and metabolic acids.
Promotes Healthy Kidney Functioning: Celery removes toxins, wastes, and contaminants from the body and protects the kidney from diseases.
More amazing juice recipes/info: 🙂
This Amazing Juice Blend Provides Support For Arthritis Pain: https://herbshealthhappiness.com/this-amazing-juice-blend-provides-support-for-arthritis-pain/
4 Juices For Detoxifying Your Kidneys: https://herbshealthhappiness.com/4-juices-for-detoxifying-your-kidneys/
Juice Remedies Chart (awesome): https://herbshealthhappiness.com/juice-remedies-chart/
How To Make A Super Heart Health Juice: https://herbshealthhappiness.com/how-to-make-a-super-heart-health-juice/
Benefits Of Fresh Ginger Carrot Juice You Should Know: https://herbshealthhappiness.com/benefits-of-fresh-ginger-carrot-juice-you-should-know/
References:
[1] Schwalfenberg, G.K., The alkaline diet: is there evidence that an alkaline pH diet benefits health? J Environ Public Health, 2012. 2012: p. 727630. https://pubmed.ncbi.nlm.nih.gov/22013455/
[2] Nirmala, M.J., et al., Preparation of Celery Essential Oil-Based Nanoemulsion by Ultrasonication and Evaluation of Its Potential Anticancer and Antibacterial Activity. Int J Nanomedicine, 2020. 15: p. 7651-7666. https://pubmed.ncbi.nlm.nih.gov/33116493/
[3] Madhavi, D., D. Kagan, and V. Rao, A pilot study to evaluate the antihypertensive effect of a celery extract in mild to moderate hypertensive patients. Age, 2013. 57(10): p. 1-3. https://www.bioactives.com/pdf/3nB/NMJ_APR13_OiginalResearchCelery.pdf
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After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
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By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
Is it...
a) Abs
b) Chest
c) Glutes
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
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