How To Make Amazing Naturally Flavored Water

How To Make Amazing Naturally Flavored Water. Photo – TheYummyLife.com (with permission) Finally – a way to drink something that has tons of flavor as well as super health qualities! Although I say “finally” – aficionados of the natural way …

The Top 20 Ranked Foods For Overall Health And Fitness

The Top 20 Ranked Foods For Overall Health And Fitness. Graphic © herbshealthhappiness.com. This “Top 20” list of super-healthy foods is a perfect foundation for a healthy “real food” based diet. These foods are all ranked very high on the …

Migraine Reliever Smoothie

Graphic © herbshealthhappiness.com Try this juice blend and see if it helps. (not medical advice or a substitute for such.) Pineapple: Pineapple contains vitamin B that helps improving brain functioning and brain health. Kale: Kale is rich in vitamins and …

Hugging Is Good for You

Graphic © herbshealthhappiness.com Hugs do more than feel good, they are now associated with surprising health benefits. Time for some hugs! Here are some of the health benefits of hugging: Lowers Blood Pressure: A study that involved 59 women, found …

Health Benefits Of Walking

Graphic © herbshealthhappiness.com Do you walk daily? Here are some of the health benefits of walking, as supported by scientific studies: Weight Loss: Walking helps you burn calories which can help in weight loss. Walking has also been linked with …

Health Benefits Of Herbs And Spices

Graphic © herbshealthhappiness.com Here are 7 of the world’s best known herbs and spices, with a few of their noted health benefits according to scientific research: Cinnamon: Cinnamon can lower blood sugar levels by imitating insulin function and increasing glucose …

Four Anti-Inflammatory Spices

Four Anti-Inflammatory Spices. Graphic © herbshealthhappiness.com Cloves: Cloves have antimicrobial, antiviral, antifungal, anti-inflammatory, and anti-cancer properties. The key active ingredient present in cloves is eugenol, which hasantiviral, anti-inflammatory and analgesic properties. A study has found that cloves inhibit the production …

Eat The Yolk

Eat The Yolk. Graphic © herbshealthhappiness.com Here are some of the health benefits of egg yolk, as reported by the scientific studies referenced: 1. High In Vital Nutrients: Egg yolk contains a high amount of vital nutrients including vitamin A, …

Amazing Chocolate Avocado Pudding Recipe

Amazing Chocolate Avocado Pudding Recipe. Graphic © herbshealthhappiness.com. Photos – Pixabay, freepngimg.com (PD) This amazing ‘all-natural’ recipe shows that you can have the decadence without the harm of sugar or artificial ingredients. And now for the health benefits according to …

16 oz Of Honey Requires 1152 Bees To Travel 112,000 Miles

Graphic © herbshealthhappiness.com The astonishing labour given by bees to create a jar’s worth of honey is illustrated by the above. But honey is far more than sweetness. It is also considered to be the food with the world’s longest …

Uses And Health Benefits Of Turmeric

Wikipedia – lic. under CC BY-SA 3.0 Anti-inflammatory: Inflammation helps the body fight off infectious agents but when it persists for a longer period it harms the body. Curcumin a compound found in turmeric has tremendous anti-inflammatory properties that are …

Benefits Of Trees

Graphic © herbshealthhappiness.com You know that serene, calm ‘good feeling’ you get from the forest. It’s not just in your imagination. Some interesting health benefits have been reported from ‘hanging with the trees’… here are some reports from scientific research …