Eating A Banana Can Cheer You Up

Graphic: © herbshealthhappiness.com. Image source – Steve Hopson (wikipedia) – lic. under CC 2.5 They’re shaped like a smile, taste like a smile – and it turns out their smile-inducing ability is built into their chemistry… Bananas are as delicious …

Hugging Is Good Medicine

Hugging Is Good Medicine. Graphic © herbshealthhappiness.com Hugging is a universally comforting human gesture. Whether you’re sad, happy, excited, or in pain, hugging seems to give you an emotional lift. According to scientists, the gesture offers more than the warm …

If You Just Quit Smoking Take Chlorella Daily

If You Just Quit Smoking Take Chlorella Daily. Graphic © herbshealthhappiness.com. Background image © Eskymaks – fotolia.com (under license). Ever heard of Chlorella? If not, it’s a freshwater alga that some supporters have even branded as a “superfood.” Chlorella is …

The Benefits Of Coffee

Graphic © herbshealthhappiness.com. Background photo – Pixabay (PD). Coffee is one of the most popular beverages in the world – and it’s easy to see why. It excites our taste buds and gives us the much-needed energy boost to make …

12 Foods That Fight Inflammation

12 Foods That Fight Inflammation. Graphic © herbshealthhappiness.com. Image sources – see foot of article. Inflammation is an important immune response that helps protect the body from harm and fight pathogens. However, it can get out of control (chronic inflammation) …

Probiotics: A Science-Supported Antiviral “Secret Weapon”

Image – Pixabay (PD) Scientific Studies Have Shown That Probiotics Reduce Pneumonia 25% In Critically Ill Patients. So, Why Is The Media Silent On This Potentially Life Saving Information? While probiotics – aka the “good bacteria” – are associated by …

How Soap Kills The Coronavirus

Plain old soap and water absolutely annihilate coronavirus. You’ve been told a thousand times: wash your hands to stop the spread of COVID-19. But why does this work so well? It has to do with the way the soap molecules …

Health Benefits Of Arginine

Graphic © herbshealthhappiness.com Arginine is a semiessential amino acid whose indispensability sets in when critical illness and severe trauma occur; adults can produce this amino acid through the biosynthetic pathway, although its consumption from diet is still imperative to sustain …