natural health tutorials and infographics
How To Make SUPER Healthy Additive Free Salad Dressing. Graphic © herbshealthhappiness.com. Image sources – see foot of article. Salad is supposed to be one of the quintessential healthy meals. Low in calories, bursting with freshness and full of nutrition. …
The world has a serious plastic pollution problem. We know this and we know we have to do something about it. This amazing yet devastatingly simple project is doing just that… with a new type of edible disposable cutlery that …
Canola oil is not, in our opinion, a healthy oil, despite the marketing propaganda you’ve been fed claiming that it’s healthy. Here’s a short video showing you the truth of how canola oil is made (scary) and then below are …
Infographic © herbshealthhappiness.com. Image sources: see foot of page Fruits and vegetables are a vital part of a person’s diet, reducing the risk for a variety of chronic diseases like heart disease and cancer, even able to keep your weight …
Image – Wikipedia – lic. Under CC 3.0 A fascinating scientific study [1] has found that carnosic acid, a substance found in the herb rosemary, protects against oxidative stress, which is thought to contribute to age-related macular degeneration and retinal …
I can’t possibly overemphasize the importance of this amazing nutrition lecture from Dr. Robert Lustig of the UCSF Division of Pediatric Endocrinology. This isn’t a sales pitch – it’s a university lecture. I’m really not exaggerating by stating that this …
sciatic nerve image © Sebastian Kaulitzki – fotolia.com; other images – https://youtube.com/watch?v=wUOb0qA_w3I It is estimated that 5-10% [1] of people suffering from lower back pain have sciatica, resulting from compression or irritation of the sciatic nerve. Luckily, a variety of …
You’ve Been Throwing Away The Healthiest Part Of Your Avocado. Graphic © herbshealthhappiness.com. Photo © AdobeStock 95004807 (under license) From salad dressing and salads to dips and sandwiches, avocados have been enjoyed in countless dishes for years as we take …
photo © ThamKC – fotolia.com The natural world is full of plants with an astonishing variety of health benefits. Much of modern medicine attempts to isolate these compounds and turn them into medicines, but there may in many cases be …
New Study Warns: Tobacco Kills Two Out Of Three SmokersGraphic © herbshealthhappiness.com. Cigarette image © kotoyamagami – fotolia.com (under license) We’ve all heard the blip “smoking is bad for your health”, but how bad is bad? Here’s a hard fact …
image © gumpapa – fotolia.com We often use soda’s links with obesity and cardiovascular and endocrine diseases to support claims on its negative effects on health. Sweetened beverages’ high glucose and fructose content can cause an increase in fat deposition …
image © – Wikipedia PD After ending up in a coma, Paul Francois spent 11 years wrestling with chemical manufacturing giant, Monsanto, a company with a 2014 market value of $58 billion. Paul Francois is a regular French cereal crop …