How To Recognize Skin Cancer – This Could Save Your Life

UPPER ROW – Melanoma – showing (A) Asymmetry, (B) a border that is uneven, ragged, or notched, (C) coloring of different shades of brown, black, or tan and (D) diameter that had changed in size.. LOWER ROW – “Ordinary” moles. …

Monsanto To Go On Trial For Crimes Against Humanity And The Environment

image © yanlev – fotolia.com At a press conference held in conjunction with the COP21 United Nations Conference on Climate Change, The Organic Consumers Association (OCA), IFOAM International Organics, Navdanya, Regeneration International (RI), and Millions Against Monsanto, joined by dozens …

This Is Why You Need To Massage Your Feet Before Bed

Reflexology Foot ChartPhoto – Wikipedia – lic. under CC 3.0 (via web archive) Massage has many therapeutic benefits, ranging from the promotion of rest and relaxation to improvement of circulation in various organs in the body. Adults aren’t the only …

Still Consume White Flour? After Reading This, You Won’t…

image – EatLocalGrown (with permission) Cakes, soups, pastries and chicken nuggets – what do all of these have in common? These foods all have white flour as one of the main ingredients. Because flour is such a common ingredient, most …

Panic Attacks And Anxiety Linked To Low Vitamin B6 And Iron Levels

Panic Attacks And Anxiety Linked To Low Vitamin B6 And Iron Levels. Graphic © herbshealthhappiness.com. Images © AdobeStock 43358349 88752729 (under license) A human scientific study from Japan has found significant correlation between panic/anxiety attacks, vitamin B6 and iron levels …

Is Your Chocolate Real? Cacao vs Cocoa: What You Need To Know…

Image – EatLocalGrown (with permission) A growing number of studies show that chocolate, especially antioxidant-rich dark chocolate, has health benefits that put it squarely on the latest list of superfoods. This sounds fantastic because chocolate is so delicious. But, are …

8 Best Anti-Aging Foods

8 Best Anti-Aging FoodsGraphic © herbshealthhappiness.com. Photo © Adobe Stock (under license) Although the modern world has countless products designed to counteract the “surface” effects of aging from the outside, these don’t do anything for degenerative or age-related issues that …