natural health tutorials and infographics
Stages Of Knee Osteoarthritis. Illustration © AdobeStock 71592609 (under license). Arthritis is one of the most difficult health conditions to manage because it affects the way a person moves and performs their day to day activities. While arthritis cannot be …
12 Natural Antibiotics That Our Ancestors Used Instead Of Pills. Graphic © herbshealthhappiness.com. Background photo © AdobeStock 44600982 (under license). Antibiotics are commonly regarded as the most over-prescribed of all medicines. Having been massively overused as a “short-term fix”, we …
Why Instant Noodles May Be Destroying Your Health. Graphic © herbshealthhappiness.com. Photo © Kitsananan Kuna – Adobe Stock (under license). Instant “ramen” noodles are a massively popular staple – especially in the collegiate population. While genuine ramen noodles made from …
4 Juices For Detoxifying Your Kidneys. Graphic © herbshealthhappiness.com. Photo © AdobeStock 54923014 (under license) The kidneys play a vital role in keeping our body healthy. They filter out unwanted toxins in our blood. Without a set of healthy kidneys, …
Scientists: Cabbage Chemical Could Treat Ovarian Cancer. Photo © Adobe Stock 47496493 (under license). Ovarian cancer is the second leading gynecological cancer that affects American women. Over 22,500 cases occur each year in the USA alone, with most cases sadly …
photo © bert_phantana – fotolia.com (under license). For numerous people, losing weight is a battle that may take months or years to win. Especially when it comes to “problem areas” like the belly – the battle becomes even harder to …
Sugar Master Of Disguise. Graphic © herbshealthhappiness.com. Background photo AdobeStock 59883069 (under license). Do you or anyone you know have tooth decay, uncontrolled weight gain, tooth decay, diabetes, brain health issues such as Alzheimer’s, cancer or sugar cravings? Despite sugar’s …
photo © Dasha Petrenko – fotolia.com (under license). Its not just vanity: You should practice proper skin care not just for aesthetic purposes but also for health and hygiene reasons. Remember, your skin is your first line of defense against …
Ice water photo © amphaiwan – fotolia.com (under license). Digestion pic – Wikipedia (public domain) Bloating, abdominal pain and acid reflux can occur after a heavy meal, especially if you eat dairy or acidic food. It might also be accompanied …
Amazing Facts About Zinc graphic © herbshealthhappiness.com/naturalhealthzone.org.Food images – Wikipedia lic. under CC (see foot of article for full license info) Zinc has been a well known requirement for nearly all living beings for hundreds of years. This mineral, retained …
Amazing Facts About Vitamin B12 graphic © herbshealthhappiness.com.Food images – Wikipedia lic. under CC (see foot of article for full license info) As one of the vitamins in the B complex family, Vitamin B12 plays a functional role in the …
Amazing Facts About Vitamin B9 graphic © herbshealthhappiness.com/naturalhealthzone.org.Food images – Wikipedia lic. under CC (see foot of article for full license info) Vitamin B9 is also known as folate or folic acid, the latter term being the one used in …