natural health tutorials and infographics
Amazing Facts About Vitamin B6 graphic © herbshealthhappiness.com/naturalhealthzone.org.Food images – Wikipedia lic. under CC (see foot of article for full license info) Vitamin B6, also called pyridoxine, is a water-soluble compound of three vitamers; pyridoxine, pyridoxal, pyridoxamine. This vitamin is …
Amazing Facts About Potassium graphic © herbshealthhappiness.com.Food images – Wikipedia lic. under CC (see foot of article for full license info) Potassium is a crucial electrolyte in the diet, enabling nerves to transmit messages to and from the brain. It …
Amazing Facts About Iodine graphic © herbshealthhappiness.com/naturalhealthzone.orgFood images – Wikipedia lic. under CC (see foot of article for full license info) Iodine is a very common mineral on Earth, with the largest concentrations of it found in the sea. It’s …
This is a GREAT oil pulling tutorial from holistichabits which not only teaches you the correct way to do it, but also contains some solid explanations of the numerous health benefits of oil pulling. And how can you resist that …
Video via Food DemocracyNow.org Something important for you to read today: On July 23, the U.S. House of Representatives passed a bill which is intended to PERMANENTLY prevent passage of any state or federal law mandating the labeling of GMOs …
The 5 Most Dangerous Lies You’ve Been Told About Bread. Background pic @ Kenishirotie – fotolia.com (under license) For so many of us (me included), bread is the ultimate comfort food. Few culinary pleasures are quite as enjoyable as a …
Image – EatLocalGrown (with permission) So do you have any idea just how many actual Almonds are in your “Almond Milk”? Be honest. There are many reasons to snack on whole, raw almonds. They’re an excellent source of protein, healthy …
Image © pankajstock123 – fotolia.com Brain health is essential to all other physical functions. How many of these brain-harming habits are you engaging in? 1. Unhealthy Diet The number one risk factor for any disease is a bad diet. Having …
Image – American Journal Of Clinical Nutrition via Business Insider You may have heard much criticism of late concerning “Big Data”. However, it’s not all bad – and in particular, it’s enabling us to learn things about our health that …
This Is What Happens To Your Body When You Consume Okra. Graphic © herbshealthhappiness.com. Okra photo – Wikipedia – Aravind Sivaraj – lic. under CC BY 3.0 Okra and Diabetes Okra, commonly referred to as lady’s finger, has been found …
Top 10 Home Remedies for Eczema, Dermatitis And Itchy Skin. Graphic © herbshealthhappiness.com. Photo © AdobeStock 42959221 (under license) You’ve been scratching the same spot for almost an hour but the itch just becomes stronger than before. You scratch harder …
Infographic – herbshealthhappiness.com. For infographic sources see foot of page. Water is essential to life and makes up a large part of us. Babies have the most water, being about 78% water at birth. By one year of age, the …