Amazing Health Benefits Of Nuts

Amazing Health Benefits of Nuts graphic © herbshealthhappiness.comNut images – Wikipedia lic. under CC (see foot of article for full license info) Nuts Are Energy-Dense Foods Nuts are rich in protein, dietary fiber, vitamins, minerals, anti-oxidants, and phytoesterols – all …

Top 12 Most Adulterated Foods On The Planet

Graphic © herbshealthhappiness.com. Photo © Constantinos – Adobe Stock (under license) The modern industrial food supply chain, which distributes bulk products worldwide, has spawned a new problem of food fraud, where foods / food ingredients are sometimes switched for cheaper …

Amazing “Golden Milk” Turmeric Tea Recipe

Image – Wellness Mama Here’s an awesome recipe for golden milk – a super-healthy drink made from turmeric – which is considered one of the best spices in the world for all round health benefits! This drink contains not only …

How To Make Fire Cider – A Potent Cold & Flu Remedy

Image – www.mommypotamus.com We just discovered a super tutorial over at mommypotamus.com for how to make your own fire cider. If it sounds like just a warm drink for a cold winter’s night, think again: It’s actually an infusion based …

Fizzy Toilet Freshener Bombs DIY

Image – Onegoodthingbyjillee.com We discovered a great tutorial for how to make your own “fizzy cleaning toilet bombs”! I have to say, this has immediate appeal as anything that diminishes scrubbing the bowl gets my vote. As an added bonus …

107 Everyday Uses For Coconut Oil

Image – EverydayRoots.com We’ve run posts on coconut oil before – but we just discovered this one over at Everyday Roots and had to share because it goes beyond. Not only is it a list of 107 uses for coconut …

Make Your Own “Breathe Jar” For Sinus Congestion

Image – Onegoodthingbyjillee.com If you have used OTC nasal sprays for decongestion, you might be interested in this. This “Breathe Jar” is an alternative that utilizes nothing but pure essential oils. Something here really caught my eye: It’s interesting to …

10 Potent Foods That Kill Pain Fast

10 Potent Foods That Kill Pain Fast. Image – NaturalLivingIdeas.com (with permission) We just discovered an awesome list of foods that research has indicated to have pain-fighting properties. Some of these we have already covered in other posts – however …

10 (Very) Strange Home Remedies That Really Work

Image – NatureHacks.com 2. Toothpaste For Insect Bites: Try dabbing a small amount of toothpaste on an insect bite to relieve the sting and itch. It’s quite likely that the benefit in this case is brought about by the peppermint …