natural health tutorials and infographics
Date Photo – Wikipedia – lic. under CC 3.0. Recipe – Tarladalal.com (with permission) Dates may not break any world records as far as single nutrients are concerned. But as far as variety of nutrients goes, dates would definitely be …
Lemon Photo – Wikipedia – lic. under CC 3.0. Recipe Photo – TheHealthyHappyWife.blogspot.ca (with permission) Lemons are among the most popular fruits traditionally used for medicinal purposes. They have been used at home for healing sore throat, skin scars, fever, …
How To Wash And Whiten Yellowed Pillows. Image – OneGoodThingByJillee.com (with permission) We discovered a super tutorial from Jillee at OneGoodThingByJillee about how to clean old stained pillows and actually get them white again. It’s good and simple but she …
Amazing Health Benefits Of Chia Seeds. Graphic © herbshealthhappiness.com. Photo © AdobeStock 64231523 (under license) Chia seeds have been popularised by the bestselling book “Born to Run” by Chris McDougall, which advocates the health benefits of Chia for athletes. Claims …
Top 10 Amazing Health Benefits Of Cherries. Graphic © herbshealthhappiness.com. Cherry photo © AdobeStock 66412088 (under license) Cherries are packed with nutrients! They are becoming more well known for their many health benefits, mainly due to the high levels of …
Amazing Health Benefits Of Pineapple. Graphic © herbshealthhappiness.com. Pineapple photo © AdobeStock 12601832 (under license) The pineapple is native to southern Brazil and Paraguay, the modern fruit having been developed by native people from an almost inedible wild species. The …
Image – Donelli M © herbshealthhappiness.com. Broccoli photo – wikipedia Broccoli originated in Italy (as you might guess from the name) and it has been eaten there since Roman times – however surprisingly it has only been popular in the …
Blackberry photo – Wikipedia – lic. under CC 3.0 Recipe photo – © lecic – Fotolia.com (under license) One of the things that make blackberries special is the fact that, in reality, the single blackberry you hold in your hand …
Photo – Wikipedia – lic. under CC 3.0. Infographic – © herbshealthhappiness.com Hazelnuts, also called cobnuts or filberts, have been harvested by humans for many thousands of years, providing a bounty of nutrition that stores well through lean winter months …
Apple Image – Wikipedia. Recipe – rawfoods-livingfoods.com Although the apple is a temperate fruit that does not grow so well in tropical climates, it is still a popular fruit everywhere, even in tropical parts of the world – and for …
Image – © herbshealthhappiness.com Please share / pin / download this awesome free chart of 70+ Amazing Uses For Natural Products! Learning to use these common ingredients can benefit you tremendously in several ways. First, you can keep them in …
10 Super Green Foods To Eat Every Day. Graphic © herbshealthhappiness.com. Veg photo sources – see foot of article. These days, everyone is “going green”, and indeed it’s high time! When it comes to food, greens are definitely good for …