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How To Wash And Whiten Yellowed Pillows. Image – OneGoodThingByJillee.com (with permission)
We discovered a super tutorial from Jillee at OneGoodThingByJillee about how to clean old stained pillows and actually get them white again. It’s good and simple but she does it right. Lots of great feedback from people saying that the method worked for them!
Pillows basically get yellow after time and ordinary tactics may “clean” them but don’t remove the stain. It’s unsightly and so many people just give in and buy new pillows.
One of the “secret weapons” here is the use of extra hot water. Jillee adds a couple of pans of boiling water to the mix to get the temperature up higher than just the regular hot water setting.
Another important tip here is to wash two pillows at a time. If you’ve ever tried washing just one pillow at a time, you’ll know why: The off-balance load of a heavy, wet pillow makes the machine go crazy during the spin – and at the least will make a real racket, but at worst could damage the machine. Putting two pillows in on opposite sides balances the load and keeps things sane.
It’s also important to agitate the pillows for a long period, so it’s good to use the “heavy” setting.
One thing about this tutorial that some will dislike is that it calls for the use of bleach. However, it is completely possible to use a natural bleach alternative. Bleach is nasty stuff and can be an ecological hazard as well as a dangerous chemical to have around the home. See this page for a tutorial on making a less harmful bleach alternative – Never Need Bleach Again.
Ok, here’s the link to the full tutorial on How To Wash And Whiten Yellowed Pillows
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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