natural health tutorials and infographics
How To Make A Rosemary And Lavender Rinse For Hair And Scalp. Image – campwander.blogspot.com (with permission) For many men and women, maintaining healthy, softer and smoother hair is really important. When hair becomes limp, lifeless and thinner, level of …
How To Make A Super Relaxing Herbal Bath Soak. Image – freshpickedbeauty.com Milk and flower baths really make magnificent presents, don’t they? But did you know that you don’t really have to spend a lot just to give your special …
How To Make Your Own Herbal Sleep Salve. Image – DesignSponge.com (with permission) Here’s a great tutorial I just found courtesy of those cool folks at Design Sponge: How To Make Your Own Sleep Salve. This “classic” formulation uses all-natural …
Original image – AtOneHolisticLiving.Blogspot.Ca Here’s another awesome tutorial that I just discovered: A high-quality, all-pure-natural skin balm that not only smells delicious but is full of natural health benefits! You can use it on dry skin or lips – or …
How To Make Insect Repellant Beeswax Candles. Image – DesignSponge.com (with permission) Is the weather warming up where you are yet? It’s starting to feel like summer here in California, so I thought it was time to share this great …
How To Make An All-Natural “Wellness Shot”. Image – LexiesKitchen.com (with permission) What do you do when you’re feeling a little under the weather? Do some shots, of course! No, not that kind of shots. (I can see your eyes …
How To Make Your Own Herbes de Provence – Graphic © herbshealthhappiness.com. Background photo – © AdobeStock #43784986 (under license) Herbs really make excellent seasonings for a variety of food dishes. If one herb can already make an impact on …
Image by kind permission of Slow living Essentials Please note – this article is not medical advice nor a substitute for consultation with a qualified physician. If you are injured, be sure to seek expert medical attention. Comfrey And Its …
How To Make Your Own Super-Healthy Detox Tea. Image © LindaWagner.net (with permission) Just discovered a fantastic recipe for detox tea and had to share! The ingredients in this tea have been reported to possess a whole list of powerful …
10 Amazing “Tea Elixir” Recipes For Health. Graphic © herbshealthhappiness.com. Image – © Paulista – Fotolia.com (under license) I found this amazing page full of 10 “elixir teas” and had to share! These are super-healthy recipes using all natural ingredients …
How To Make Your Own Aloe Vera Gel Graphic © herbshealthhappiness.com. Background image – © AdobeStock #48416340 (under license) I found a great tutorial for how to make your own aloe vera gel. It’s easy. This succulent plant with the …
Image – WellnessMama.com (with permission) Magnesium plays a fascinating, yet sometimes overlooked, role in nutrition. It is the 11th most abundant element by mass in the human body and is considered essential to all cells of all known living organisms! …