natural health tutorials and infographics
Top 6 Essential Oil Diffuser Blends For Well Being. Graphic: © herbshealthhappiness.com. Oil / flowers photo – Pixabay (PD). When it comes to essential oils, the possible aromatherapy combinations are nearly endless. But the wide range of options can also …
Graphic: © herbshealthhappiness.com. Photo: Pixabay (PD). At an age when antibiotic-resistant bacteria are spreading at an unprecedented pace, could it be the time to go back to the basics of mother nature? Some plants, such as oregano, have been shown …
How Essential Oils Enhance Your Well-Being. Graphic © herbshealthhappiness.com. Essential oils photo © AdobeStock 52333950 (under license) Aromatherapy is the practice of using natural plant oils for improving the physical well-being of a person. These aroma-producing oils come from flowers, …
Frankincense And Myrrh Essential Oils Found To Suppress Multiple Cancers In Lab Studies. Graphic © herbshealthhappiness.com. Photo © Shutterstock 176330732 (under license) Here’s some fascinating research just notified to us by our esteemed friends over at Eden Prescription: Scientists have …
Top 10 Essential Oils for Sleep And InsomniaGraphic – © herbshealthhappiness.com. Oil pic – Eden’s Garden Check out this great list of essential oils that are known for their calming qualities. Valerian has been used as a sedative since old …
Photo – © 2014 Young Hye Cho et al., lic. under CC. Infographic © herbshealthhappiness.com. Pumpkin seed photo © Igor Dutina – Fotolia.com (under license) An astonishing scientific study from the Republic of Korea [1] has found that supplementation with …
Image – NaturalLivingIdeas.com Black Cumin Seed is a remarkable seed which has been in use as a herbal remedy since ancient times. It was revered by old Hippocrates, one of the most famous physicians of all times – and the …
Image – © edwardderule – fotolia.com Herpes simplex is a common viral infection of the skin or mucous membranes. It causes intermittent skin lesions – cold sores – which are unpleasant, unsightly and highly contagious. We’ve created a master list …
How To Make Homemade Extracts – Vanilla, Lemon Or Almond. Image – Commonsensehome.com (with permission) When you think of herbal extracts, you might (if you are like me) imagine some kind of arcane “alchemist’s lair” with curious distillation equipment, dusty …
Image – OneGoodThingByJillee.com (with permission) Our tremendous discovery of the day is this fantastic chart listing 40 uses of four of the most popular and versatile essential oils: Lavender, Lemon, Melaleuca (Tea Tree) and Peppermint! One of the things I …
Background Photo – © herbshealthhappiness.com Did you know that if essential oils are stored at cooler temperatures, their shelf life increases? Essential oils are “happiest” at between 35 and 38ºC – approximately the temperature of a typical fridge – although …
Image – Campwander.blogspot.com We just found a fantastic tutorial for two great methods of dealing with swollen ankles using essential oils! The first method involves creating an oil blend with a base oil for massage. This sounds great – but …