Tag: health benefits

10 Insane / Weird Home Remedies You Probably Never Knew About

10 Weird Home Remedies You Probably Never Knew About. Graphic © herbshealthhappiness.com. Image sources – see foot of article These easy and surprising natural remedies could save you from spending on pricey modern medicines… just don’t get caught by your …

8 Health Benefits Of Tea

Infographic – herbshealthhappiness.com Tea fermentation pic – Wikipedia (PD) Coffee is great for keeping you awake, but sometimes the caffeine is too much for some people. You might have noticed that many people who embark upon a healthy lifestyle usually …

Top 10 Foods Naturally High In Dietary Fiber

Infographic © healtinfocus.net. Photo credits – see foot of article. Dietary fiber includes all of the plant-based foods you ingested that your body can’t digest or absorb. [1] Also known as roughage or bulk, your body can’t absorb it like …

The Top 20 Ranked Foods For Overall Health And Fitness

The Top 20 Ranked Foods For Overall Health And Fitness. Graphic © herbshealthhappiness.com. This “Top 20” list of super-healthy foods is a perfect foundation for a healthy “real food” based diet. These foods are all ranked very high on the …

Migraine Reliever Smoothie

Graphic © herbshealthhappiness.com Try this juice blend and see if it helps. (not medical advice or a substitute for such.) Pineapple: Pineapple contains vitamin B that helps improving brain functioning and brain health. Kale: Kale is rich in vitamins and …

Hugging Is Good for You

Graphic © herbshealthhappiness.com Hugs do more than feel good, they are now associated with surprising health benefits. Time for some hugs! Here are some of the health benefits of hugging: Lowers Blood Pressure: A study that involved 59 women, found …

Health Benefits Of Walking

Graphic © herbshealthhappiness.com Do you walk daily? Here are some of the health benefits of walking, as supported by scientific studies: Weight Loss: Walking helps you burn calories which can help in weight loss. Walking has also been linked with …

7 Best Foods For Stronger Bones

7 Best Foods For Stronger Bones. Graphic © herbshealthhappiness.com. Knee image © royalstockphoto – fotolia.com (under license) You could be suffering from low bone density without even knowing it. Hormonal changes, lifestyle, and the food we eat all affect our …

Health Benefits Of Eating Garlic On An Empty Stomach

Health Benefits Of Eating Garlic On An Empty Stomach. Graphic © herbshealthhappiness.com. Photo © enterlinedesign – fotolia.com Garlic has proven time and time again how healthy it is for the human body. A large number of scientific studies on garlic …

Benefits vs. Negative Effects of Coffee

Benefits vs. Negative Effects of Coffee. Graphic © herbshealthhappiness.com. “Effects” illustration – © Gajus – fotolia.com (under license) According to the National Coffee Association, about 54 percent of Americans older than 18 years old drink coffee every day. They drink …