natural health tutorials and infographics
Graphic © herbshealthhappiness.com. Photo © Constantinos – Adobe Stock (under license) The modern industrial food supply chain, which distributes bulk products worldwide, has spawned a new problem of food fraud, where foods / food ingredients are sometimes switched for cheaper …
Image – NatureHacks.com 2. Toothpaste For Insect Bites: Try dabbing a small amount of toothpaste on an insect bite to relieve the sting and itch. It’s quite likely that the benefit in this case is brought about by the peppermint …
Image – Donelli M © herbshealthhappiness.com. Broccoli photo – wikipedia Broccoli originated in Italy (as you might guess from the name) and it has been eaten there since Roman times – however surprisingly it has only been popular in the …
Blackberry photo – Wikipedia – lic. under CC 3.0 Recipe photo – © lecic – Fotolia.com (under license) One of the things that make blackberries special is the fact that, in reality, the single blackberry you hold in your hand …
Top 10 Essential Oils for Sleep And InsomniaGraphic – © herbshealthhappiness.com. Oil pic – Eden’s Garden Check out this great list of essential oils that are known for their calming qualities. Valerian has been used as a sedative since old …
Image – NaturalLivingIdeas.com Black Cumin Seed is a remarkable seed which has been in use as a herbal remedy since ancient times. It was revered by old Hippocrates, one of the most famous physicians of all times – and the …
Original image – Wikipedia The current figures show that approximately one billion adults in the world are overweight and this number is increasing. A lack of physical activity and poor diet are regarded as the main contributors, with many pointing …
Amazing Health Benefits Of Mangoes. Graphic © herbshealthhappiness.com. Mango photo © AdobeStock 52874381 (under license) Millions of people (myself included! 🙂 ) agree that mangoes are one of the tastiest fruits – they are often called the “King of Fruits”! …
Photo – © Igor Dutina – fotolia.com Pumpkin seeds are packed full of nutritional benefits and make a delicious snack either on their own or added to a wide variety of recipes! Sprinkle them on anything including toast, soups, mashed …
Image – NatureHacks.com It’s well known that bleach is fairly evil stuff. It’s not good for the environment and can also be harmful to our own health. Plus, it’s a very dangerous chemical to have around the house and even …
Image – © edwardderule – fotolia.com Herpes simplex is a common viral infection of the skin or mucous membranes. It causes intermittent skin lesions – cold sores – which are unpleasant, unsightly and highly contagious. We’ve created a master list …
Know Your Abdominal Pain. Graphic © herbshealthhappiness.com. Background photo © ruigsantos – Fotolia.com (under license) Abdominal pain can strike at any time, and sometimes it can be difficult to determine whether or not it is an emergency. This is because …