natural health tutorials and infographics
Graphic – herbs-info.com Image sources – see foot of article Did you know what has caused more human deaths than anything else since the beginning of time? No, it’s not cancer, heart attacks or car accidents. It’s the mosquito. Mosquitos …
Graphic – herbs-info.com Image sources – see foot of article Every bite of food you eat can affect your body. But, what about the effect food can have on the brain? It’s been established that foods that are rich in …
Study Finds Daily Consumption Of Tea May Protect The Elderly From Cognitive Decline. Graphic © herbshealthhappiness.com. Image – Pixabay (PD) Tea is one of the most popular beverages in the world. In 2016, Americans consumed more than 3.8 billion gallons …
Graphic © herbshealthhappiness.com Hugs do more than feel good, they are now associated with surprising health benefits. Time for some hugs! Here are some of the health benefits of hugging: Lowers Blood Pressure: A study that involved 59 women, found …
Graphic © herbshealthhappiness.com This simple motto encapsulates the sentiments of the real food movement. In the modern era, pure food has once again become highly desirable – and is being chosen in preference to packaged ‘done for you’ factory-produced food …
Graphic © herbshealthhappiness.com. Image © fotolia.com (under license) Astaxanthin is a naturally occurring deep red-coloured carotenoid pigment that is found in plants, bacteria, algae and other living organisms. It is the substance responsible for the reddish-pink color of the crabs, …
Graphic © herbshealthhappiness.com Try making this awesome juice recipe! Here are the health benefits, as reported by the scientific studies at the foot of the article in the references section: Green Apples: Apples are a rich source of antioxidative polyphenolic …
Graphic © herbshealthhappiness.com Coconut: Coconut oil contains medium-chain triglycerides that may help boost the immune system. Coconut oil has anti-parasitic activities as well as antifungal and antibacterial properties. A study has found the antiparasitic activity of coconut against P. falciparum, …
5 Key Health Benefits Of Turmeric And Curcumin.Graphic © herbshealthhappiness.com. Turmeric image – Simon A. Eugster (Wikipedia) lic. under CC3.0 Turmeric, also called Indian Saffron or golden spice, is a bright yellow colored spice that is most commonly used in …
6 Of The Best Anti-Aging Foods. Graphic © herbshealthhappiness.com. Image sources – see foot of article. 1. Lemon: Lemons are high in vitamin C, polyphenols, and citric acid – substances that may help reduce the signs of aging. Vitamin C …
Graphic © herbshealthhappiness.com 1. Boosts Immunity: Strawberries are rich in antioxidants and vitamin C; both of these substances are excellent for fighting free radicals. [1] Vitamin C is well established by science to boost the immune system. [2] 2. Regulates …
Graphic © herbshealthhappiness.com Here is a list of some of the astonishing array of benefits of coconut oil, as reported by scientific studies. Antibacterial And Antifungal Effects: Coconut oil has antibacterial properties. A study has found that coconut oil stopped …
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