Top 36 Fat Burning Foods
Photo – © lidante – fotolia.com Fat burning foods is another idea that has come to prominence recently – and another one that I am questioning. Can foods really burn fat? Or is it just another of the many ways …
Tag: healthy diet
The Shocking Truth About Vegetable Oil
Photo © akulamatiau – Fotolia.com (under license) Vegetable oil is one of those foodstuffs that people take for granted: We’ve been told that it is healthy – and most people don’t look any further into it. However, when you start …
Top 20 Foods To Give You Energy
Top 20 Foods To Give You Energy. Graphic © herbshealthhappiness.com. Photo © AdobeStock 47269265 (under license) This is a subject that I find quite intriguing and I’m sure others will too. I often feel as though I’m in need of …
How To Make Your Own Amazing Kale Chips
Background image – Wikipedia – lic. under CC 3.0 OMG, you are going to absolutely love this one. I just discovered how to make my own kale chips and I am a little over-excited. I looove kale chips – however …
Top 30 Foods Rich in Vitamin A
Vitamin A is a fat-soluble vitamin made up of closely related unsaturated hydrocarbons, including retinol, retinal, retinoic acid, and several provitamin A carotenoids. [1] Vitamin A and its derivates, either natural or synthetic, are collectively and generally referred to as …
How To Make Your Own Daily Detox Drink
How To Make Your Own Daily Detox Drink. Image – EverydayRoots.com We’re big fans of the various fruit/water “detox drink” recipes floating around the internet – and judging by the reaction to them, they are very popular all round. One …
How To Make Overnight, No-Cook Refrigerator Oatmeal
How To Make Overnight, No-Cook Refrigerator Oatmeal. Image – TheYummyLife.com (with permission) I discovered a fantastic recipe for Overnight, No-Cook Refrigerator Oatmeal at TheYummyLife.com. It is simply an amazing way to start the day and I had to share! Monica …
32 Detox Drinks For Cleansing And Weight Loss (Ultimate Collection)
Photo – © Brent Hofacker – Fotolia.com (under license) The drinks have some tantalizingly great names…. Dieter’s Dream Water, Super Hydration Juice, Red and Green Festive Cocktail, Ayurveda Detoxifying Tea… are you thirsty yet? I’m seriously ready for some of …