natural health tutorials and infographics
How To Make A Superfood Smoothie. Image – ASweetSimpleLife.com (with permission) This is a fantastic “superfood smoothie” for all-round good health. It’s a perfect way to get a mega-blast of nutrients while being super-delicious at the same time. For the …
Aloe background image – © Liliia Rudchenko – Fotolia.com (under license) (Not medical advice): We just discovered a great article about food cures you can grow at home… reminding you that you can sometimes be self reliant – always a …
Photo – © mbongo – Fotolia.com (under license) Here’s an old idea that seems to have been completely forgotten about until recently: There are several foods which you can re-grow from saved pieces and will create a whole new plant! …
How To Make Delicious And Healthy Oatmeal Smoothies. Image – TheYummyLife.com (with permission) Today’s “delicious discovery” is make-ahead oatmeal smoothies – an awesome variation on the fruit smoothie containing oatmeal, chia seeds and various fruits – depending on which of …
How To Make Overnight, No-Cook Refrigerator Oatmeal. Image – TheYummyLife.com (with permission) I discovered a fantastic recipe for Overnight, No-Cook Refrigerator Oatmeal at TheYummyLife.com. It is simply an amazing way to start the day and I had to share! Monica …
Photo – © Brent Hofacker – Fotolia.com (under license) The drinks have some tantalizingly great names…. Dieter’s Dream Water, Super Hydration Juice, Red and Green Festive Cocktail, Ayurveda Detoxifying Tea… are you thirsty yet? I’m seriously ready for some of …