Detox Your Body

Image – © herbshealthhappiness.com. Photo – © Von Schonertagen – Fotolia.com (under license) Although modern medicine tends to cast a cynical eye at detoxification practices such as fasting and colon washing, nobody can deny that the human body is exposed …

9 Ways To Make Fast Food Healthier For Your Kids

Ways To Make Fast Food Healthier For Your Kids. Graphic © herbshealthhappiness.com. photo – Unsplash (PD) If you raise children or are in charge of cooking your family’s meals, you will know how difficult it is to plan and cook …

Working On Puzzles Can Help Your Brain Feel 10 Years Younger

Image © shutterstock.com (under license) As we grow older, we find that forgetting things becomes more commonplace. It starts off pretty small, like forgetting where you put your keys or the television remote control. However, these bouts of forgetfulness can …

5 Common Habits That Damage Your Liver

5 Common Habits That Damage Your Liver. Graphic © herbshealthhappiness.com. Image © eakn5409 – fotolia.com (under license) The liver is one of the body’s vital organs and is absolutely essential for life. Located in the upper right quadrant of the …

8 Refreshing Drinks To Shrink Your Belly

Image © Liv Friis-larsen – fotolia.com If you want to change your health, it’s time to switch up your drinks! 🙂 You’ll be amazed at the huge difference you can make to your life by cutting out store-bought junk drinks …

10 Super Green Foods To Eat Every Day

10 Super Green Foods To Eat Every Day. Graphic © herbshealthhappiness.com. Veg photo sources – see foot of article. These days, everyone is “going green”, and indeed it’s high time! When it comes to food, greens are definitely good for …

10 Healthiest Drink Recipes In The World

10 Healthiest Drink Recipes In The World. Image – NaturalLivingIdeas.com (with permission) Today we bring you an amazing free collection of recipes for healthy drinks courtesy of our friends over at Natural Living Ideas! We’ve also added a few more …

“At Home Flu Shots”

At Home Flu Shots. Image (with kind permission) – ReThinkSimple.com Here’s an amazing discovery we just made of some fantastic healthy drinks with the playful name of “At Home Flu Shots”, poking a little fun at the wonky world of …

Top 20 Foods To Give You Energy

Top 20 Foods To Give You Energy. Graphic © herbshealthhappiness.com. Photo © AdobeStock 47269265 (under license) This is a subject that I find quite intriguing and I’m sure others will too. I often feel as though I’m in need of …

How To Make A Superfood Smoothie

How To Make A Superfood Smoothie. Image – ASweetSimpleLife.com (with permission) This is a fantastic “superfood smoothie” for all-round good health. It’s a perfect way to get a mega-blast of nutrients while being super-delicious at the same time. For the …

9 Food Cures You Can Grow At Home

Aloe background image – © Liliia Rudchenko – Fotolia.com (under license) (Not medical advice): We just discovered a great article about food cures you can grow at home… reminding you that you can sometimes be self reliant – always a …