natural health tutorials and infographics
How To Make A Fantastic Raised Bed Herb Garden. Photo – ArtandAppetite.com (with permission) I just discovered this gem of a post on the Art and Appetite blog and quickly wrote to them for permission to share their image, which …
Graphic © herbshealthhappiness. Ginger photo – © charlottelake – Fotolia.com (under license) Note – as always – this is just background information, not medical advice or a recommendation to self-medicate. Pain may be an indicator of more serious issues and …
The Top 55 Herbal Remedies For Just About Anything. Graphic © herbshealthhappiness.com. Photo © Shutterstock 1038117010 (under license) This page that I just discovered is superb and an absolute “must read” for anyone interested in herbal remedies! I had to …
Top 10 Uses Of Tea Tree Oil. Graphic © herbshealthhappiness.com. Photo © AdobeStock 23102007 (under license) Tea Tree Essential Oil is one of the world’s most popular essential oils. It is made from the leaves of the “Tea tree” – …
Borage image source – Wikimedia – lic. under Creative Commons 2.5 Borage is a small flowering plant with an ancient history and a wide variety of uses. Borago officinalis is its official botanical (Latin) name. Once very popular in Europe, …
How To Make Your Own Medicinal Vinegars. Image © TheNerdyFarmWife.com – (with permission) Medicinal vinegars are a kind of herbal extract – and are a fascinating option for those who wish to avoid using alcohol for tinctures. They also have …
Milk Thistle Has “Triple Action” Against Skin Cancer. Graphic © herbshealthhappiness.com. Photo © AdobeStock 21610118 (under license) AMAZING news – please share: Scientists have found that Milk thistle protects against both UV-induced skin cancer and “photo aging” (light degradation) of skin. …
Top 10 Uses For Basil Leaf. Graphic © herbshealthhappiness.com. Photo – Pixabay (PD) I found a great article on the uses of basil from ‘The Wellness Mama’. The link is at the foot of the article, below my commentary. Basil, …
The ancient Li Ching-Yun – why is he looking so moody? It’s story time… this is the incredible tale of the mysterious herbalist and Qi Gong master Li Ching-Yun – reported to be 256 years old – his obituary in …
Background Image – © Shutterstock #112382873 (under license) Today’s “herb of the day” is a spice with a fascinating history and a wide variety of uses – Saffron. Saffron has been in use since the most ancient of times – …
Uses For Coconut Oil. Graphic © herbshealthhappiness. Photo lower © Adobe Stock (under license). Upper – Wikipedia (CC) Coconut oil is all the rage at the moment – and for some very good reasons. Back in the eighties and nineties …
How To Make Your Own Home-Made Vanilla Extract. Graphic: herbshealthhappiness.com. Photo – Antoinette Z (with permission) Today’s post is a SUPER easy and fun way to make a vanilla extract! This might even be the easiest recipe in the universe… …