Herbs Health & Happiness Honey Lemon Ginger Cinnamon Tea (easy to make, soothing, delicious!)

Honey Lemon Ginger Cinnamon Tea (easy to make, soothing, delicious!)

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Honey Lemon Ginger Cinnamon Tea. Graphic © herbshealthhappiness.com. Photo – Pixabay (PD)

Honey Lemon Ginger Cinnamon Tea: (wonderful soothing cold / sore throat remedy)

Slice washed lemon and ginger (thin slices) straight into a mug, fill with boiling water, then mix in a teaspoon of honey and 1/4 teaspoon of cinnamon. Let steep for a few minutes. Enjoy!

Learn more simple natural cold remedies with our video: 🌿 Top 10 Most Amazing Natural Remedies For Colds And Flu 🌿

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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.