Herbs Health & Happiness Mega Collection of 80+ FREE Healthy Eating Tutorials

Mega Collection of 80+ FREE Healthy Eating Tutorials

Please follow us on Telegram to be sure to receive our latest posts!

80 Healthy Eating Tutorials
Mega Collection of 80+ FREE Healthy Eating Tutorials. Graphic © herbshealthhappiness. Images © AdobeStock 10517173 50097326 55748636 71092642 (under license)

Here is the full index of our collection of 80+ free tutorials on healthy eating! We’ve divided it into 3 sections: Recipes, Healing Food and Things To Avoid. Please bookmark and share this page 🙂

Recipes:

5 Awesome Apple Dip Recipes – Savory and Sweet

Paleo Recipe Book From World Famous Cordon Bleu Chef Peter Servold (“Free + Shipping”)

Honey Buttermilk Bread

Peasant Bread – The Best & Easiest Bread You’ll Ever Make

Amazing Paleo Watermelon Cake

3 Day Pickles Recipe

500 Free Recipes To Try On Your Next Camping Trip

How To Make Mint Choc Chip Coconut Milk Ice Cream (Dairy Free)

How To Make A Month Of Smoothies In 1 Hour

Banana And Almond Butter Ice Cream

13 Homemade Bread Recipes – Never Buy Bread Again

How To Make Your Own Amazing Kale Chips

How To Make Delicious And Healthy Oatmeal Smoothies

Make Your Own Amazing Dehydrated Fruit Snacks

How To Make Overnight, No-Cook Refrigerator Oatmeal

How To Make Your Own Amazing Organic Raw Chocolates

How To Make Sugar-Free Chocolate Coconut Energy Bars

How To Make Fantastic Pure Fruit Ice Cubes

Healing Food:

7 Astonishing Reasons Why Eating Chocolate Is Good for You

10 Foods That Help Heal The Pancreas

10 Super Green Foods To Eat Every Day

It’s Official – Astonishing New Research Finds Organic Food MUCH Healthier!

List Of 34 “Anticancer Foods” With Details And Scientific References

Top 10 Best Foods to Cleanse Your Liver

What Food Cravings Are Telling You About Your Nutrition

It’s Official – Astonishing New Research Finds Organic Food MUCH Healthier!

Top 10 Best Foods to Cleanse Your Liver

What Food Cravings Are Telling You About Your Nutrition

The Amazing Unknown Power Of Papaya Seeds

This Family Ate Only Organic For Two Weeks… Watch What Happened

7 Best Foods For Stronger Bones

The Truth About Coconut Oil – 10 Facts You Need To Know

12 Best Foods For Patients With Arthritis

This Is What Happens To Your Body When You Consume Okra

7 Key Foods That Lower Cholesterol And Reduce Heart Attack Risk

Why Eat Garlic On An Empty Stomach

Should You REALLY Eat Apple Peel? The Straight Facts

8 Easy Ways To Prevent Apple & Pear Slices From Browning

Cacao: Food Of The Gods, Lovers’ Gift Or Aphrodisiac Of Emperors?

Top 20 Foods To Give you Energy

Top 20 Best Foods For Your Brain

20 Foods To Help You Sleep Better

10 Reasons To Love Lemons

Things To Avoid:

Caution: Splenda Downgraded After Leukemia Found In Mice

Why You Should Never Eat Tilapia

High Fructose Corn Syrup Has Been Renamed And Is Now Being Marketed As A Natural Sweetener

USDA Says Okay To Ship U.S. Chickens to China for Cheap Processing Then Back Home For You To Eat

13 Foods That Make You Feel Bloated (and How to Fix The Problem)

Does Sugar Promote Heart Disease and Cancer?

8 WORST Foods For Kids

These 10 Foods Have All Been Associated With Reduced Breast Cancer Risk

New Report Finds Most Fast Food Chains Serve Meat Raised On Drugs

“Massive Wave” Of European Countries Now Banning GMOs

Why Instant Noodles May Be Destroying Your Health

3 Unhealthy Habits That Cause Bloating, Indigestion & Acid Reflux

Your Almond Milk Is A Fraud: Gullible Shoppers Fooled

The 5 Most Dangerous Lies You’ve Been Told About Bread – Plus Which Types Of Bread (Surprising!) Are Actually Amazing For Health

10 American Foods That Are Banned In Other Countries

8 Foods Even The Experts Won’t Eat

5 Processed Kids Snacks To Avoid At All Costs (Plus 5 Delicious Healthy Alternatives)

The Worst Nutrition Advice In History? Here Are The Top 5 Contenders

How Sugar Harms Your Brain Health and Drives Alzheimer’s Epidemic

Important Scientific Study Finds That Artificial Sweeteners Induce Glucose Intolerance

The Real Reason Wheat is Toxic (it’s not the gluten)

The Truth About Almonds: Almost No One Knows This Dirty Secret

Shopper’s Guide To Pesticides

Are You Trading Omega-3s for PCBs with Your Choice of Salmon?

6 Types Of Cooking Oil To NEVER Eat

5 Things That Happen When You Quit Eating Sugar

Wow: Powerful Video May Change The Way You View Healthy Eating

Science Has Spoken: Grass-fed Butter Eaters Have Fewer Heart Attacks

These 11 Mind Blowing Graphs Show Everything That Is Wrong With The Modern Diet

The Age of Aspartame May Be Coming To An End As More Health Risks Are Confirmed

10 Of The Worst Food Ingredients To Never Eat Again

Top 12 Most Adulterated Foods On The Planet

10 Potent Foods That Kill Pain Fast

WARNING: You Might Be About To Eat Thanksgiving Turkey That Contains Insane Size-Enhancing Drug BANNED In 29 Countries!

What Is Carrageenan And Is It Safe To Eat?

200 Clinically Confirmed Reasons Not To Eat Wheat

Warning: Big Food Is Putting Nanometal Particles In Your Food Without Listing Them As Ingredients

The DIRTY Truth about Canola Oil

The Shocking Truth About Vegetable Oil

Nine Ways To Avoid Pesticide Residues In Food

These 13 Banned Food Ingredients Are Still Allowed In The U.S.A.

★ 20 Natural Painkillers In Your Kitchen (Video):

1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
5. The TRUTH about bread (Will surprise you!)
6. [PROOF] Reverse Diabetes with a "Pancreas Jumpstart"
7. Here's What Happens When You "Unlock Your Hip Flexors"
8. The #1 WORST food that CAUSES Faster Aging (beware -- Are you eating this?)

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.