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Image – EatLocalGrown (with permission) This is a seriously brilliant tutorial that could save you a serious amount of money – whether you are broke or not. One of the biggest bills that a family has to cover is the …

Scientists Find Coconut Oil Kills >93% Of Colon Cancer Cells. Image © Mara Zemgaliete – Fotolia.com (under license) Colon cancer, the third most common cancer for both men and women is estimated to have 49,700 deaths this year (2015). Although …

10 Causes Of Fibromyalgia Your Doctor May Not Know About. Graphic © herbshealthhappiness.com. Photo © AdobeStock 156911924 (under license) It has been estimated that fibromyalgia affects an astonishing 10 million people in the United States – and obviously many more …

Image – EatLocalGrown (with permission) This is actually a fascinating and well-thought out article. 8 top nutrition experts have each hand-picked the food that they consider the absolute worst, that they would never feed their families. If you read one …

Image – EatLocalGrown (with permission) It’s something that has been murmured about – especially in alternative health circles – for several years: The connection between sugar and cancer. The roots of this idea come from the work of Dr. Otto …

Gut Bacteria May Influence Mental Health In Humans. Graphic © herbshealthhappiness.com. Image – Wikipedia (CC0 – PD) New scientific study has demonstrated a connection between mental health and the balance of bacteria in the stomach. Did you know that your …

Image – EatLocalGrown (with permission) Here’s a great report from Eat Loan Grown that highlights 5 of the “worst offenders” when it comes to snacks and shows you some useful info not only on how to read the confusing info …

10 Reasons Why You Should Not Throw Away Banana Peels Graphic © herbshealthhappiness.com. Photo © AdobeStock 71376393 (under license) Think twice before you throw away those banana peels. Recent studies have proven that banana peels are healthy for the body, …

Image © milkovasa – Fotolia.com (under license) While basking naked under the heat of the sun is essential to catching some vitamin D, science suggests that sleeping in the buff also has its perks, including catching some z’s. According to …

25 Ways Apple Cider Vinegar Can Change Your Life. Graphic – herbshealthhappiness.com. Apples pic – Fir0002/Flagstaffotos (Wikipedia) – lic. under CC 3.0. Vinegar pic © Braggs – via Amazon.com The use of apple cider vinegar dates back hundreds of years. …

Juice Remedies Chart. Graphic © herbshealthhappiness.com. Here’s a super-useful chart of juice combos that you can try for support of various conditions! There are some interesting (and delicious) combos here. Pin, bookmark, save or print out to keep the chart …

Background image © marucyan – fotolia.com THIS is a morning routine worth considering! We’ve pulled together our best tips and morning rituals to have you boosting your metabolism and keeping it in gear all day long. One thing to note …