Herbs Health & Happiness 8 Foods Even The Experts Won't Eat

8 Foods Even The Experts Won’t Eat

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This is actually a fascinating and well-thought out article. 8 top nutrition experts have each hand-picked the food that they consider the absolute worst, that they would never feed their families.

If you read one article on nutrition this year, it should be this one. 8 top nutrition experts have each hand-picked the food that they consider the absolute worst, that they would never feed their families. From dodgy chemicals such as perfluorooctanoic acid (PFOA) through to the foods highest in dangerous (banned!) pesticides such as DDT, this is an essential guide that sheds light on some of the food industry’s sketchiest practices.

The one that really shocked me? Non-organic potatoes: Root vegetables absorb herbicides, pesticides, and fungicides that wind up in soil. In the case of potatoes (the nation’s most popular vegetable) they’re treated with fungicides during the growing season, then sprayed with herbicides to kill off the fibrous vines before harvesting.

After they’re dug up, the potatoes are treated with chemicals yet again to prevent them from sprouting. “Try this experiment: Buy a conventional potato in a store, and try to get it to sprout. It won’t,” says Moyer, who is also farm director of the Rodale Institute (also owned by Rodale Inc., the publisher of Prevention). “I’ve talked with potato growers who say point-blank they would never eat the potatoes they sell. They have separate plots where they grow potatoes for themselves without all the chemicals.””

What a confession! Why do they do this? Just to prolong the shelf life.

Please follow the link in the red box to read the rest of the article…

8 Foods Even The Experts Won’t Eat

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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.