natural health tutorials and infographics
Graphic © herbshealthhappiness.com Hugs do more than feel good, they are now associated with surprising health benefits. Time for some hugs! Here are some of the health benefits of hugging: Lowers Blood Pressure: A study that involved 59 women, found …
Graphic © herbshealthhappiness.com Do you walk daily? Here are some of the health benefits of walking, as supported by scientific studies: Weight Loss: Walking helps you burn calories which can help in weight loss. Walking has also been linked with …
The Shocking Story Of Transgenic Crops In Argentina. Graphic © herbshealthhappiness.com. Photo – Pexels (PD) In Argentina, both humans and livestock are suffering the consequences of herbicide exposure – in a serious and tragic scenario that has received too little …
image © Neil Palmer (CIAT) – Wikipedia – lic. under CC BY-SA 2.0 Plants have long been used as medicines since prehistoric times, with the earliest records dating from the Sumerian civilization. In fact, the usage of medicinal plants for …
Photo © Fotokostic – shutterstock.com Despite the International Agency for Research on Cancer’s recent classification of glyphosate as “probably carcinogenic”, little has been done to curb its widespread use all over world. Roundup, whose main ingredient is glyphosate, is still …
Photo © vitanovski – fotolia.com The National Cancer Institute defines cancer as a genetic disease. To clarify, this doesn’t mean that cancer is inherited exclusively from our parents and passed down to our offspring. What they mean by the word …
Apple – 955169 – pixabay.com Grapes – Free-Photos – pixabay.com If you are a fruit lover and you regularly eat apples and grapes, enjoy the fact that you are ingesting something that could save you from inflammation – which is …
Photo – WerbeFabrik – pixabay.com It has been almost a year since the U.S. Food and Drugs Administration (FDA) issued a black box warning against the massive push by drug makers to market testosterone treatments to the average middle-aged American …
Photo © circleps – fotolia.com According to the USGS’ Water Science School, up to 60 percent of the human body is made up of water. [1] Water in the human body is responsible for various processes like regulating body temperature, …
9 Seeds You Should Be Eating. Graphic © herbshealthhappiness.com. Image sources: See foot of page. Seeds are super healthy food that should be regarded as an important addition to your diet plan. Rich in protein, fiber, B vitamins and many …
9 Reasons To Keep Coconut Oil In Your Bathroom. Graphic © herbshealthhappiness.com. Photo – Pixabay (PD). Coconut oil boasts a plethora of health benefits and has become prized not only in the kitchen but by natural beauty enthusiasts, finding a …
7 Easy Ways To Detox Every Day For More Energy And Vibrant Skin. Graphic © herbshealthhappiness.com. Photo © AdobeStock 102087588 (under license) Because of the toxins we expose ourselves to on a daily basis, doing a controlled detox several times …