natural health tutorials and infographics
5 Reasons Pain Meds Are Not Your Friend. Graphic © herbshealthhappiness.com. Photo © AdobeStock 116117674 (under license) When people get headaches, they usually don’t think twice before popping a few pills to relieve the pain. At first, this may seem …
photos – viperagp, Africa Studio © fotolia.com (under license) Introduction Article By Dr. Mercola – Each and every day, you come into contact with a large number of items—many of which have health risks that can accumulate over time. Many …
image sources -see foot of article Derived from the leaves and the bark of the North American witch hazel shrub (Hamamelis virginiana), witch hazel is one of the components of various commercial healthcare products, and for very good reasons. [1] …
image © Skinkie – Wikipedia – lic. under CC-PD-ZERO-1.0 Recent news on the ongoing problem of bee colony collapse disorder has been bad: The Bee Informed Partnership (https://beeinformed.org), in collaboration with the Apiary Inspectors of America (AIA) and the United …
Infographic © herbshealthhappiness.com. Image sources: see foot of page Acid reflux disease and stomach ulcers affect an astonishing number of people – approximately 60 percent of the American population will experience signs and symptoms of gastroesophageal reflux disease (GERD) at …
Infographic © herbshealthhappiness.com. Image sources: see foot of page Clinical depression is a mental health issue that is often disregarded in the medical community (and society in general!) There is a stigma surrounding mental health problems like depression that people …
image source – Eden’s Garden (via Amazon) Essential Oils As Antibiotics The following plants and their essential oils have been found to be effective in fighting bacteria according to numerous studies: 1. Oregano. Its antibiotic properties have been proven to …
Carbohydrates. Infographic © herbshealthhappiness.com. Image sources: see foot of page You will often hear people talking about two different kinds of carbs – the good and the bad. There are carbohydrates that are easily metabolized by the body to be …
image – pixabay (PD) Carrots are considered one of the healthiest food items you can include in your diet. They are popularly known for their high beta-carotene content, a substance that becomes converted into Vitamin A inside the body. Vitamin …
image sources – pixabay (PD) In almost every kitchen pantry in the world you will find canned food and bottled water. These have become a ubiquitous because of convenience – canned food only needs reheating, and bottled water saves you …
image – pixabay (PD) Many people (and even restaurants) claim that egg whites are the healthiest part of the egg, thereby tossing out the egg yolk. They believe that the egg yolk contains all the bad cholesterol that’s harmful to …
image © 5second – fotolia.com The practice of fasting is most commonly associated with Ramadan, when Muslims all over the world observe a month of abstaining from food and drinks from dawn until dusk. But regardless of faith and belief, …