The Truth About Coconut Oil: 10 Facts You Need To Know

The Truth About Coconut Oil: 10 Facts You Need To Know. Graphic © herbshealthhappiness.com. Photo © AdobeStock 62688306 (under license) Coconut oil is one of the few foods that could be rightly be considered a “superfood.” Its unique combination of …

5 Types of Nap And Which Is Best For A Rapid Energy Boost

The Pros Guide To Naps. Graphic © herbshealthhappiness.com. Sky background © AdobeStock 68295797 (under license) Napping is an activity most adults think is for the young and the old. However, napping can be extremely beneficial when conducted “properly” – whether …

10 American Foods That Are Banned In Other Countries

Image – EatLocalGrown (with permission) We’ve posted on this before but we have now discovered what we now think is the best article on this topic and it’s a must-read. If you have any doubts in your mind about what …

Top 10 Home Remedies For Obesity

Image – © Michael Brown – Fotoia.com Obesity is not just a vanity issue: It is now considered to be the 5th highest risk factor for death worldwide. [1] If your body mass index is between 18.5 and 25, it …

What to Eat When You’re Broke

Image – EatLocalGrown (with permission) This is a seriously brilliant tutorial that could save you a serious amount of money – whether you are broke or not. One of the biggest bills that a family has to cover is the …

Scientists Find Coconut Oil Kills >93% Of Colon Cancer Cells

Scientists Find Coconut Oil Kills >93% Of Colon Cancer Cells. Image © Mara Zemgaliete – Fotolia.com (under license) Colon cancer, the third most common cancer for both men and women is estimated to have 49,700 deaths this year (2015). Although …

10 Causes Of Fibromyalgia Your Doctor May Not Know About

10 Causes Of Fibromyalgia Your Doctor May Not Know About. Graphic © herbshealthhappiness.com. Photo © AdobeStock 156911924 (under license) It has been estimated that fibromyalgia affects an astonishing 10 million people in the United States – and obviously many more …

8 Foods Even The Experts Won’t Eat

Image – EatLocalGrown (with permission) This is actually a fascinating and well-thought out article. 8 top nutrition experts have each hand-picked the food that they consider the absolute worst, that they would never feed their families. If you read one …

New Research Suggests Sugar Causes Cancer

Image – EatLocalGrown (with permission) It’s something that has been murmured about – especially in alternative health circles – for several years: The connection between sugar and cancer. The roots of this idea come from the work of Dr. Otto …