natural health tutorials and infographics
Amazing Health Benefits of Nuts graphic © herbshealthhappiness.comNut images – Wikipedia lic. under CC (see foot of article for full license info) Nuts Are Energy-Dense Foods Nuts are rich in protein, dietary fiber, vitamins, minerals, anti-oxidants, and phytoesterols – all …
Image – EverydayRoots.com We’ve run posts on coconut oil before – but we just discovered this one over at Everyday Roots and had to share because it goes beyond. Not only is it a list of 107 uses for coconut …
Frankincense And Myrrh Essential Oils Found To Suppress Multiple Cancers In Lab Studies. Graphic © herbshealthhappiness.com. Photo © Shutterstock 176330732 (under license) Here’s some fascinating research just notified to us by our esteemed friends over at Eden Prescription: Scientists have …
Research Shows This One Plant Kills Cancer And Stops Diabetes. Graphic © herbshealthhappiness.com. Photo – Wikipedia – lic. under CC 3.0 Bitter Melon (Momordica charantia), also known as balsam pear, bitter gourd, or karela, is widely cultivated in many parts …
Photo – Wikipedia – lic. under CC 3.0 FACT: Of the 60,000+ plant species in the Amazon rainforest, less than 3% have been studied by modern medicine. Some, including Dr. Mark Plotkin (a top Harvard ethnobotanist working in the Amazon) …
Top 10 Amazing Health Benefits Of Oranges. Graphic © herbshealthhappiness.com. Orange Blossom Photo – Wikipedia – lic. under CC 3.0. Orange juice photo – PD Oranges – who doesn’t love them? Whether in whole or juice form, the orange is …
Date Photo – Wikipedia – lic. under CC 3.0. Recipe – Tarladalal.com (with permission) Dates may not break any world records as far as single nutrients are concerned. But as far as variety of nutrients goes, dates would definitely be …
Lemon Photo – Wikipedia – lic. under CC 3.0. Recipe Photo – TheHealthyHappyWife.blogspot.ca (with permission) Lemons are among the most popular fruits traditionally used for medicinal purposes. They have been used at home for healing sore throat, skin scars, fever, …
Amazing Health Benefits Of Chia Seeds. Graphic © herbshealthhappiness.com. Photo © AdobeStock 64231523 (under license) Chia seeds have been popularised by the bestselling book “Born to Run” by Chris McDougall, which advocates the health benefits of Chia for athletes. Claims …
Top 10 Amazing Health Benefits Of Cherries. Graphic © herbshealthhappiness.com. Cherry photo © AdobeStock 66412088 (under license) Cherries are packed with nutrients! They are becoming more well known for their many health benefits, mainly due to the high levels of …
Amazing Health Benefits Of Pineapple. Graphic © herbshealthhappiness.com. Pineapple photo © AdobeStock 12601832 (under license) The pineapple is native to southern Brazil and Paraguay, the modern fruit having been developed by native people from an almost inedible wild species. The …
Image – Donelli M © herbshealthhappiness.com. Broccoli photo – wikipedia Broccoli originated in Italy (as you might guess from the name) and it has been eaten there since Roman times – however surprisingly it has only been popular in the …
Join Us On Telegram! ♥
Get our science-supported natural health info free, daily:
