natural health tutorials and infographics
The 10 Best Ways To Whiten Your Yellowish Teeth Naturally. Grahpic © herbshealthhappiness.com. Image – © AdobeStock 53267751 (under license) Our teeth start their life white as snow but they are exposed repeatedly to different staining elements. For example every …
Top 6 Essential Oil Diffuser Blends For Well Being. Graphic: © herbshealthhappiness.com. Oil / flowers photo – Pixabay (PD). When it comes to essential oils, the possible aromatherapy combinations are nearly endless. But the wide range of options can also …
Graphic – herbshealthhappiness.com Image sources – see foot of article According to the well-known U.S. Centers for Disease Control and Prevention, one in three American adults age over 65 falls each year. Some of these falls are fatal, with older …
Do You Know The Difference Between Hypothyroidism and Hyperthyroidism?Graphic © herbshealthhappiness.com. Herbal images – Wikimedia commons (see foot of page for sources) Check out this chart and list of underachieve and overactive thyroid symptoms – and try not to get …
7 Top Tips To Fight Brain Aging. Graphic © herbshealthhappiness.com. Photo © Shutterstock 115798375 (under license) If the brain is damaged, the rest of the body cannot function properly; creating problems in breathing, circulation, and digestion, to name a few. …
Image – © olly – fotolia.com Despite common sense being touted as, well, “common”, it really isn’t. Even in the field of the health and medicine where studies upon studies have been published, misconceptions are very, very common. Here is …
Image – © Sandra Cunningham – fotolia.com An amazing new scientific study has indicated that dark roast coffee decreases the level of spontaneous DNA strand breaks. Because of this surprising ability of coffee to strengthen DNA, including coffee in the …
Amazing Health Benefits of Nuts graphic © herbshealthhappiness.comNut images – Wikipedia lic. under CC (see foot of article for full license info) Nuts Are Energy-Dense Foods Nuts are rich in protein, dietary fiber, vitamins, minerals, anti-oxidants, and phytoesterols – all …
Image – www.mommypotamus.com We just discovered a super tutorial over at mommypotamus.com for how to make your own fire cider. If it sounds like just a warm drink for a cold winter’s night, think again: It’s actually an infusion based …
Image – Naturehacks.com You’ll love this simple ginger press we discovered as a natural home remedy for pain! 🙂 It’s a traditional remedy for osteoarthritis pain. The ginger press also requires two other ingredients – garlic and salt. One thing …
10 Super Green Foods To Eat Every Day. Graphic © herbshealthhappiness.com. Veg photo sources – see foot of article. These days, everyone is “going green”, and indeed it’s high time! When it comes to food, greens are definitely good for …
The Importance Of Lutein. Graphic © herbshealthhappiness.com. Asparagus – Wikipedia – lic. under CC3.0. Other veg – CC0 Lutein is an antioxidant found in green veg and some other foods. Although not very well known to most, it is very …