natural health tutorials and infographics
Graphic © herbshealthhappiness.com Here is a list of some of the astonishing array of benefits of coconut oil, as reported by scientific studies. Antibacterial And Antifungal Effects: Coconut oil has antibacterial properties. A study has found that coconut oil stopped …
Top 10 Healthiest Foods. Graphic © herbshealthhappiness.com. Image sources – see foot of article. Fermented Vegetables: Fermented vegetables have a high amount of probiotic bacteria, so by consuming fermented vegetables you can increase beneficial bacteria in your intestinal flora, improving …
Top 5 Worst Foods That Kill Testosterone Levels. Graphic © herbshealthhappiness.com. Photos – Pixabay (PD) Can a breakfast item such as bread lower the levels of testosterone in your body? How about a mint before a romantic date? You’d be …
The Greatest Medicine Of All Is To Teach People How Not To Need ItGraphic © herbshealthhappiness.com. Photo © AdobeStock 25867429 (under license) “Let food be thy medicine and medicine be thy food” is the famous quote attributed to Hippocrates, the …
Singing Keeps You Healthy. Graphic © herbshealthhappiness.com. Singer illustration – pixabay (PD) “Singing keeps you healthy, exercises your heart and lungs, and releases endorphins that make you feel good!” There are in fact many fantastic health benefits of singing, as …
Image © shutterstock.com (under license) As nontoxic and natural cosmetics continue going mainstream, it was only a matter of time before the wave caught up with deodorants. Conscious consumers and health fanatics are currently raving about crystal deodorants, which are …
Image © shutterstock.com (under license) These three tips for a longer lifespan may be “no-brainers” but the human population tends to be stubborn unless facts are thrown in their faces. According to Neil Mehta and Mikko Myrskylä, the behavior profile …
Image © shutterstock.com (under license) Most people talk about lifespan as the term of your natural life, however an interesting new term has begun to come to prominence: Healthsoan. Healthspan refers to the healthy portion of your life and many …
Graphic © herbshealthhappiness.com.Background photo – Pixabay (PD) Cancer is a one of the greatest public health challenges worldwide, with an alarming incidence rate of 21% in men and 18 % in women. Cancer occurs when normal cells of the body …
Graphic © herbshealthhappiness.com Cancer occurs in the body when mutations or changes take place in the genetic material that regulates normal cell growth. These changes in genetic material allow the cell to divide and multiply in an uncontrolled manner. Breast …
Infographic – herbshealthhappiness.com Photo sources – see foot of article Perhaps it is a curious coincidence, or perhaps there is a mystery of nature here which is still to be unraveled. The notion that plants bore a physical resemblance to …
How Long Should You Nap For? Graphic © herbshealthhappiness.com. Illustration – Pixabay (PD). Care for an afternoon nap? The idea of taking a nap in the middle of the day or in between your daily tasks has for years been …