natural health tutorials and infographics
7 Things To Do When You Have A Headache. Graphic © herbshealthhappiness.com. Images source – Pixabay (PD). 1. Drink Water: The importance of water in the human body cannot be understated. Dehydration has been proven to be among the most …
If You Just Quit Smoking Take Chlorella Daily. Graphic © herbshealthhappiness.com. Background image © Eskymaks – fotolia.com (under license). Ever heard of Chlorella? If not, it’s a freshwater alga that some supporters have even branded as a “superfood.” Chlorella is …
Plants Can Survive Without Humans, But Humans Cannot Survive Without PlantsGraphic © herbshealthhappiness.com. Background photo – Pixabay (PD). Although humans are the most dominant species on earth, we are not the most important. Regardless of our position on the “pecking …
Graphic © herbshealthhappiness.com. Background photo – Pixabay (PD). Coffee is one of the most popular beverages in the world – and it’s easy to see why. It excites our taste buds and gives us the much-needed energy boost to make …
Image – Pixabay (PD) Scientific Studies Have Shown That Probiotics Reduce Pneumonia 25% In Critically Ill Patients. So, Why Is The Media Silent On This Potentially Life Saving Information? While probiotics – aka the “good bacteria” – are associated by …
Image © herbshealthhappiness.com You’ve heard about the 20-second hand washing and the social distancing. Now let’s open up the herbal war chest and see what else we have at our disposal… as it happens, quite a lot… Last week I …
Plain old soap and water absolutely annihilate coronavirus. You’ve been told a thousand times: wash your hands to stop the spread of COVID-19. But why does this work so well? It has to do with the way the soap molecules …
Graphic – herbshealthhappiness.com Over 1 in 3 people reading this will get cancer. Unless you do something different. I can only wish that I was making this up: In the USA your chance of getting cancer in your lifetime is …
Image – Ketobreads.net Did you know that wheat – including so-called “healthy” whole wheat – spikes your blood sugar more than almost any other food… even when the same number of carbs is consumed? That’s because 75% of the carbohydrates …
Study Confirms Benefits of Fennel in Reducing Postmenopause Symptoms. Graphic © herbshealthhappiness.com. Image sources – see foot of article Menopause brings in a number of inevitable physiological changes to women that affect their day-to-day lives. There are symptoms that appear …
Graphic – herbshealthhappiness.com Image sources – see foot of article According to the well-known U.S. Centers for Disease Control and Prevention, one in three American adults age over 65 falls each year. Some of these falls are fatal, with older …
Graphic – herbshealthhappiness.com Image sources – see foot of article Cardio is generally beneficial for health, but it could become harmful to your heart when taken to excessive lengths. This generalization was posited by a 2012 study [1] published in …