natural health tutorials and infographics
Facts You Need To Know About Cholesterol graphic © naturalhealthzone.org. Food images – Wikipedia lic. under CC (see foot of article for full license info) Did you know that according to studies, eating food such as red meat, milk, products …
Image – © Valentia R – fotolia.com Losing weight to achieve the “killer figure” has been all the rage over the past few years. But it’s about more than just self-image; it’s about health. When you have excess fat in …
5 Common Habits That Damage Your Liver. Graphic © herbshealthhappiness.com. Image © eakn5409 – fotolia.com (under license) The liver is one of the body’s vital organs and is absolutely essential for life. Located in the upper right quadrant of the …
10 Of The Worst Food Ingredients To Never Eat Again. Background image – © DeoSum – fotolia.com (under license) (Note – image is for illustrative purposes only, see the article below for the full list) It goes without saying that …
Image – © rakiraki – fotolia.com Did you know that excess abdominal fat not only looks terrible and kills your confidence, but is also extremely dangerous for your health? This is about way more than appearances: Deep level abdominal fat …
Photo (under license) – © Innovated Captures – fotolia.com The use of mobile devices has increased exponentially since the introduction of smartphones. With mobile phone subscriptions hitting close to 7 billion globally, [1] our exposure to radiofrequency electromagnetic fields (RF-EMF) …
5 Important Facts About High Blood Sugar. Graphic © herbshealthhappiness.com. Food images – Wikipedia lic. under CC (see foot of article for full license info) The nitty-gritty of how a burger fuels a person for several hours after eating it …
Graphic © herbshealthhappiness.com. Photo © Constantinos – Adobe Stock (under license) The modern industrial food supply chain, which distributes bulk products worldwide, has spawned a new problem of food fraud, where foods / food ingredients are sometimes switched for cheaper …
10 Potent Foods That Kill Pain Fast. Image – NaturalLivingIdeas.com (with permission) We just discovered an awesome list of foods that research has indicated to have pain-fighting properties. Some of these we have already covered in other posts – however …
101 Superfoods That Fight Joint Pain And Inflammation. Graphic © herbshealthhappiness.comImages – © psdesign1 (human body), © Photographee.eu (veggies), © Liddy Hansdottir (fruit heart) – fotolia.com Chronic inflammation is now regarded as being at the core of joint pain issues …
Photos – Wikipedia – lic. under CC (typically v.3.0) Doctors, medical herbalists and nutritionists are all agreed that processed western foods, lifestyles and environmental pollution all take their toll on the health of the liver, which is primarily responsible for …
How To Make Your Own Yummy Coconut Milk. Image – WellnessMama.com Coconut is now widely regarded as having all kinds of amazing health benefits. It is packed with healthful medium chain fatty acids and lauric acid. However, if you purchase …