Herbs Health & Happiness 101 Superfoods That Fight Joint Pain And Inflammation

101 Superfoods That Fight Joint Pain And Inflammation

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101 Superfoods That Fight Joint Pain And Inflammation. Graphic © herbshealthhappiness.com
Images – © psdesign1 (human body), © Photographee.eu (veggies), © Liddy Hansdottir (fruit heart) – fotolia.com

Chronic inflammation is now regarded as being at the core of joint pain issues and numerous life-threatening diseases. Inflammation is being taken so seriously by modern medical professionals that it was even featured on the cover of Time Magazine (Feb 23, 2014) and described as “The Secret Killer”!

However did you know that poor food choices are a leading cause of inflammation in the human body? They cause overstimulation of the immune system, leading to chronic inflammatory response (as well as many other serious health conditions including cancer, heart disease, IBS and arthritis). It doesn’t take a huge amount of observation to see how the modern factory-fake-food diet is wreaking havoc on our health. People are sick! This is not the way our bodies were designed to be.

We’ve got some great news for you today – numerous healthy foods have been found by numerous scientists to support anti-inflammatory effects in the body! It’s a good idea to start incorporating more of these tasty and super-healthy foods into your diet instead of the stuff that is literally keeping you in pain.

Check out the 101 Superfoods That Stop Joint Pain And Inflammation. This is a really great guide packed full of excellent food choices, tips and research. I’m taking it with me next time I go shopping! Here’s the link:

101 Superfoods That Stop Joint Pain And Inflammation

Ps. If you’ve been following this website for a while, you might have come across some of our other useful posts on this topic – for example Top 20 Natural Painkillers In Your Kitchen.

We also have pages extolling and explaining the virtues of some of the world’s best herbs and spices – for example Turmeric – which has been the subject of hundreds of scientific papers investigating its healing qualities… and then of course there are other ‘super spices’ such as Ginger and Cayenne.

One last tip (you’ve heard me say this before)… buy organic. Organic fruit and veg have now been proven by top scientists to contain much higher levels of beneficial nutrients. It’s a fact. Full story here.

Note – 101 Superfoods That Stop Joint Pain And Inflammation is a product for which I receive a commission on sales. However please note that I am discerning about what I promote and only recommend those things which I genuinely believe in.

★ 20 Natural Painkillers In Your Kitchen (Video):

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An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

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We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

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1. Drink 2 Tbsp Of This Before Bed (6% drop in blood sugar)
2. Famous Chef Sheds 60lbs Researching New Paleo Recipes: Get The Cookbook FREE Here
3. #1 muscle that eliminates joint and back pain, anxiety and looking fat
4. 7 odd foods that KILL your abdominal fat (surprising fat-fighters)
5. The TRUTH about bread (Will surprise you!)
6. [PROOF] Reverse Diabetes with a "Pancreas Jumpstart"
7. Here's What Happens When You "Unlock Your Hip Flexors"
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.