natural health tutorials and infographics
How To Make Natural Ginger Ale. Image – WellnessMama.com (with permission) We just found an awesome tutorial for how to make your own natural ginger ale! The link follows after our introduction to the topic. If you’re sick of the …
Top 6 Essential Oil Diffuser Blends For Well Being. Graphic: © herbshealthhappiness.com. Oil / flowers photo – Pixabay (PD). When it comes to essential oils, the possible aromatherapy combinations are nearly endless. But the wide range of options can also …
Graphic: © herbshealthhappiness.com. Photo: Pixabay (PD). At an age when antibiotic-resistant bacteria are spreading at an unprecedented pace, could it be the time to go back to the basics of mother nature? Some plants, such as oregano, have been shown …
Graphic – herbs-info.com Image sources – see foot of article According to the well-known U.S. Centers for Disease Control and Prevention, one in three American adults age over 65 falls each year. Some of these falls are fatal, with older …
How Essential Oils Enhance Your Well-Being. Graphic © herbshealthhappiness.com. Essential oils photo © AdobeStock 52333950 (under license) Aromatherapy is the practice of using natural plant oils for improving the physical well-being of a person. These aroma-producing oils come from flowers, …
7 Science-Supported Ways To Boost Your Happiness. Graphic © herbshealthhappiness.com. Cat pic – Pixabay (PD) People in the USA alone spend an average of $550 million on self-help books and $1 billion on motivational speakers in a year, with the …
Infographic – herbs-info.com Tea fermentation pic – Wikipedia (PD) Coffee is great for keeping you awake, but sometimes the caffeine is too much for some people. You might have noticed that many people who embark upon a healthy lifestyle usually …
Top 10 Natural Remedies For Bronchitis. Graphic © herbshealthhappiness.com. Photo – Pixabay (PD) Bronchitis is a pulmonary disease that often happens when an individual is exposed to cold temperatures or wet environments for prolonged periods of time. When left untreated, …
Image – Onegoodthingbyjillee.com If you have used OTC nasal sprays for decongestion, you might be interested in this. This “Breathe Jar” is an alternative that utilizes nothing but pure essential oils. Something here really caught my eye: It’s interesting to …
Top 10 Essential Oils for Sleep And InsomniaGraphic – © herbs-info.com. Oil pic – Eden’s Garden Check out this great list of essential oils that are known for their calming qualities. Valerian has been used as a sedative since old …
Photo – © 2014 Young Hye Cho et al., lic. under CC. Infographic © Herbs-info.com. Pumpkin seed photo © Igor Dutina – Fotolia.com (under license) An astonishing scientific study from the Republic of Korea [1] has found that supplementation with …
Top 10 Home Remedies For HeadachesGraphic © herbshealthhappiness.com. Photos © Adobe Stock & Shutterstock (under license) Here’s a useful list of home remedies for headaches. Many of these are ultra-simple and can be done by anyone. Note – Sometimes headaches …
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