image © Eat Local Grown (with permission)
It’s a well-known fact that if you use any kind of machines for food / beverage preparation, they need to be cleaned thoroughly so as to stop the spread of pathogens.
You wouldn’t use a juicer, pan or cutlery without cleaning it first. So why a beverage machine that you can’t clean? When we came across this report, we had to pass it on as it seemed super important.
Owing to the self-contained design of the machines, the rubber tubing and the internal tank of the Keurig cannot be drained. Is it possible that bacteria and mold are happily living inside that hidden water tank where it is nice, dark, and warm? Another mold-magnet is that black rubber ring on the bottom of the exterior water container. Look now! Is there green or black slime? Ewwwww (biofilm!).
Another one of the problems is that the water inside a coffee maker is not quite hot enough to guarantee killing of microbes. It’s advised to have boiling water for at least a minute. Either that or a good scrub with soap and water; but if you can’t access the internal parts?
Yet another problem – the “K Cups” are a composite #7 plastic and reported “non recyclable”. That adds up to a lot of pollution, in fact MotherJones.com reported that a shocking 8.3 billion K Cups a year are discarded, enough to circle the earth 10.5 times! What are we doing to this planet??
Time to consider the real coffee!
Ok, here’s the full report – which also has some great tips on selecting and brewing your own perfect cup of coffee: Why I Kicked My Keurig to the Curb
A few other related posts from us:
The Benefits vs. Negative Effects of Coffee
Science: Drinking Coffee Could Help Protect Your DNA From Damage, Therefore Reducing Cancer Risk
10 Great Ways to Reuse Coffee Grounds
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😳 Tinnitus And Brain Health?
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
Is it...
a) Abs
b) Chest
c) Glutes
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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