natural health tutorials and infographics
How To Make Natural Homemade Hand Sanitizer. Photo – WellnessMama.com (with permission) One of the most common methods of transmission of colds, flu and other bugs is through the hands. Having a few precautions to keep microbes at bay really …
3 All-Natural Sleep Aid Drinks. Image – EverydayRoots.com (with permission) Insomnia is one of the most common sleeping disorders and affects millions of people worldwide. In their desire to get a sufficient amount of high quality sleep at night, many …
Photo – OneGoodThingByJillee.com (with permission) Hydrogen Peroxide is a fascinating substance that has a ton of uses both in the home and in industry. One of the curious things about it is that its chemical formula – H2O2 is almost …
Image – NatureHacks.com (with permission) You are going to laugh in astonishment and delight at some of these bizarre home remedies. It’s especially amusing when you start to question who discovered this for the first time and what on earth …
19 Houseplants That Clean Indoor Air. Photo – © Meliha Gojak – Fotolia.com (under license) If you were to ask most people where they thought the highest risk from polluted air was – most people would answer that it would …
How To Naturally Keep Roaches Away. Image – NatureHacks.com (with permission) I like most creatures. But cockroaches, I have a problem with. Even thinking about them gives me a kind of icy chill… and reminds me of a certain day …
How To Make Your Own Healing Honey Infusions. Image – EverydayRoots.com (with permission) We’ve just discovered a great tutorial for 5 different herbal infusions using honey. According to the tutorial, these simple recipes will keep for up to 6 months …
27 Medicinal Plants Worth Your Garden Space. Graphic © herbshealthhappiness.com. Photo © Shutterstock (under license) We’ve discovered a fantastic article listing 27 of the top medicinal plants – together with details of their potential uses. These plants can be really …
Image – TheCountryChicCottage.net (with permission) Some people are not aware of the fact that ordinary white vinegar is excellent for cleaning many things. Not only does it do the job really well, but it is really cheap, and natural! So …
How To Make An All-Natural Electrolyte Drink. Image – EverydayRoots.com (with permission) We’ve found an awesome recipe (actually three different recipes) for an “electrolyte energy drink” made from real ingredients – and had to share. Shop-bought “energy drinks” have come …
Photo – Frugallysustainable.com (with permission; via web archive) According to American Academy of Dermatology (AAD), sunscreens are safe to use because they do not cause health hazards. In fact, wearing of sunscreen is highly recommended by the academy because it …
10 Plants That Repel Garden Insect Pests. Background photo – Yummifruitbat (Wikipedia) lic. under CC 2.5 We’ve been doing some research into plants that repel pests and have compiled a list of 10 plants that can be planted together with …