natural health tutorials and infographics
Carbohydrates. Infographic © herbshealthhappiness.com. Image sources: see foot of page You will often hear people talking about two different kinds of carbs – the good and the bad. There are carbohydrates that are easily metabolized by the body to be …
image – pixabay (PD) Carrots are considered one of the healthiest food items you can include in your diet. They are popularly known for their high beta-carotene content, a substance that becomes converted into Vitamin A inside the body. Vitamin …
image sources – pixabay (PD) In almost every kitchen pantry in the world you will find canned food and bottled water. These have become a ubiquitous because of convenience – canned food only needs reheating, and bottled water saves you …
image – pixabay (PD) Many people (and even restaurants) claim that egg whites are the healthiest part of the egg, thereby tossing out the egg yolk. They believe that the egg yolk contains all the bad cholesterol that’s harmful to …
image © 5second – fotolia.com The practice of fasting is most commonly associated with Ramadan, when Muslims all over the world observe a month of abstaining from food and drinks from dawn until dusk. But regardless of faith and belief, …
image – https://www.youtube.com/watch?v=ILpWk8A3UQQ You love avocado and all the delicious food that you can make with it, but you hate how the sliced half that you store in the fridge turns brown and dry. You know it’s true. The brown …
images: mushroom © dream79 – fotolia.com; green tea © BRAD – fotolia.com Breast cancer is tragically one of the most causes of death among women. 1 in 8 U.S. women develop an invasive breast cancer over the course of their …
List Of 10 Foods Considered Helpful To Fight Alzheimer’s DiseaseGraphic © herbshealthhappiness.com. Image sources: CC3 – see foot of page Alzheimer’s disease is one of the most common health conditions to hit members of the older population. While Alzheimer’s disease …
image © Tom Grundy – shutterstock.com Monsanto Company, a multinational agrochemical and agricultural biotechnology corporation, recently filed a lawsuit against California’s Office of Environmental and Health Hazard Assessment (OEHHA) and its acting director, Lauren Zeise, to prevent them from listing …
image © Triff – shutterstock.com Getting little sleep or “pulling all-nighters” may actually be normal for some people due to work, school or just a raging party lifestyle. People think that they can accomplish more activities whenever they do an …
Infographic © herbshealthhappiness.com. Image sources: see foot of page Metabolism is the process by which the body creates energy from the food we eat. The sugars found in food are broken down into usable glucose, which is the “food” of …
image © kharhan – fotolia.com The excessive use of antibiotics to kill pathogens that target chickens has backfired on us: A report from the Centers for Disease and Control Prevention has said that bacteria are becoming completely resistant to commonly-used …