natural health tutorials and infographics
Image (with permission) – Foodbabe.com We had to share this amazing report from the ever-indefatigable Food Babe – who had to get past a serious corporate ice wall to find out what was actually in Starbucks’ “Pumpkin spice latte” drink! …
Substance In Black Pepper Increases Bioavailability Of Beneficial Turmeric Compounds by 2000%Graphic © herbshealthhappiness.com. Photos © AdobeStock 59014659 61315781 (under license). Some great news to share from the arena of herb and spice combinations: Piperine, a naturally-occurring substance in black …
101 Superfoods That Fight Joint Pain And Inflammation. Graphic © herbshealthhappiness.comImages – © psdesign1 (human body), © Photographee.eu (veggies), © Liddy Hansdottir (fruit heart) – fotolia.com Chronic inflammation is now regarded as being at the core of joint pain issues …
Top 10 Amazing Health Benefits Of Oranges. Graphic © herbshealthhappiness.com. Orange Blossom Photo – Wikipedia – lic. under CC 3.0. Orange juice photo – PD Oranges – who doesn’t love them? Whether in whole or juice form, the orange is …
Date Photo – Wikipedia – lic. under CC 3.0. Recipe – Tarladalal.com (with permission) Dates may not break any world records as far as single nutrients are concerned. But as far as variety of nutrients goes, dates would definitely be …
Lemon Photo – Wikipedia – lic. under CC 3.0. Recipe Photo – TheHealthyHappyWife.blogspot.ca (with permission) Lemons are among the most popular fruits traditionally used for medicinal purposes. They have been used at home for healing sore throat, skin scars, fever, …
How To Wash And Whiten Yellowed Pillows. Image – OneGoodThingByJillee.com (with permission) We discovered a super tutorial from Jillee at OneGoodThingByJillee about how to clean old stained pillows and actually get them white again. It’s good and simple but she …
Amazing Health Benefits Of Chia Seeds. Graphic © herbshealthhappiness.com. Photo © AdobeStock 64231523 (under license) Chia seeds have been popularised by the bestselling book “Born to Run” by Chris McDougall, which advocates the health benefits of Chia for athletes. Claims …
Top 10 Amazing Health Benefits Of Cherries. Graphic © herbshealthhappiness.com. Cherry photo © AdobeStock 66412088 (under license) Cherries are packed with nutrients! They are becoming more well known for their many health benefits, mainly due to the high levels of …
Amazing Health Benefits Of Pineapple. Graphic © herbshealthhappiness.com. Pineapple photo © AdobeStock 12601832 (under license) The pineapple is native to southern Brazil and Paraguay, the modern fruit having been developed by native people from an almost inedible wild species. The …
Image – Donelli M © herbshealthhappiness.com. Broccoli photo – wikipedia Broccoli originated in Italy (as you might guess from the name) and it has been eaten there since Roman times – however surprisingly it has only been popular in the …
Blackberry photo – Wikipedia – lic. under CC 3.0 Recipe photo – © lecic – Fotolia.com (under license) One of the things that make blackberries special is the fact that, in reality, the single blackberry you hold in your hand …