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Don’t Pull The Sping Dandelions
Graphic © herbshealthhappiness.com. Photo – Unsplash (PD)
Please don’t spray or pull the spring dandelions. They are one of the first sources of food for bees.
Most people think of these as a weed – but they have important benefits not only for bees but for us! Here are our free dandelion tutorials – where you can learn about their uses in herbalism, cuisine and more!
Learn More About Dandelions:
Dandelion Free Herbal Tutorial (including scientific info):
40+ Amazing Things To Do With Dandelions:
5 Amazing Health Benefits Of Dandelion Root:
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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