Herbs for Memory

Please follow us on Telegram to be sure to receive our latest posts!

Top 10 Herbs For Memory
Top 10 Herbs For Memory image to repin / share
Herbs background pic © Africa Studio – Fotolia.com #34744482

Many people associate memory loss with ageing. But whether it’s occasional forgetfulness or loss of short-term memory, one must be aware that there are specific factors that can cause it even at a young age instead of simply attributing memory loss to a natural decline in cognitive functioning. These causes include alcohol, drug or tobacco abuse, certain medications, sleeplessness, stress and depression, nutritional deficiency, head injury, stroke and dementia. [1]

Whether to prevent or treat memory loss, these natural herbs have served as timeless aids:

Top 10 Herbs For Memory

Gingko Biloba

There is a reason why gingko biloba supplements are one of the most popular herbal medications in Europe and America. Among its many therapeutic benefits, gingko biloba’s power to enhance memory stands out. In particular, scientific studies discovered gingko’s potency to aid memory and thinking of those with Alzheimer’s or vascular dementia by protecting nerve cells damaged by these disorders to improve learning, daily activities, social behaviour and reduce feelings of depression. [2] Laboratory tests further show gingko biloba’s value in improving blood circulation along the central nervous system to promote overall brain development and functioning. [3]

The mechanism behind gingko leaves is due to the presence of two types of chemicals, flavonoids and terpenoids, which contain antioxidants to combat free radicals that contribute to health disorders like Alzheimer’s and dementia. Studies confirming gingko’s effectiveness to enhance memory in older adults continue to be promising. [2]


Lab trials have demonstrated how ginseng appears effective for memory impairment. Among mice given dosages of ginseng extracts, remarkable improvements in water maze tasks were exhibited and ginseng was shown to activate neurotransmitter activities that promote memory enhancement. [4]


This herb is more than just an aromatic spice. Rosemary has also been traditionally used to improve memory. Science backs this tradition since like gingko biloba, rosemary has been shown among laboratories to have antioxidant properties that neutralize free radicals. One study suggests that when used in aromatherapy, rosemary can reduce cortisol levels and therefore, anxiety. Another study verified the usage of rosemary, combined with other essential oils, to alleviate stress and increase concentration and memory of graduate nursing students. [5]


Experts believe that sage contains active ingredients that boost the chemicals that trigger transmission of messages within the brain. When scientists from the Universities of Newcastle and Northumbria tested 44 people by having them take either sage or a placebo, results showed that those given sage performed better in a word recall test. They also suggest potential benefits of sage for patients living with Alzheimer’s.
Experiments have shown sage boosting the same brain chemicals that drop when one is afflicted by Alzheimer’s. [6]

Green tea

Like gingko biloba and rosemary, green tea has always been known for its antioxidant properties. And recent studies continue to verify this benefit. In March 2013, a scientific research has confirmed that green tea extracts help shield proteins and lipids from age associated activities caused by oxidation. Animals treated with these extracts showed better spatial learning abilities and studies suggest this plant can protect the hippocampus from aging-related decline. [7]

Even if memory loss may be linked to various sources, it can fortunately still be reversible with proper treatment according to its specific cause. [1] And the above herbs to aid bad memory have not just been traditionally used by herbalist throughout the centuries; they have also been clinically proven in many studies giving you better assurance of their safety and effectiveness.

Rhodiola Rosea

This herb has long history of use as a treatment for various kinds of illnesses. More than its reputation to treat and manage diseases, rhodiola is recognized as one of the best herbs that enhance memory. Some people called this herb as Aaron’s rod, roseroot or golden root. Recent scientific studies claim that rhodiola has the ability to relieve depression and improve one’s focus and memory. [8]

Some researchers believe that this herb contains adaptogenic qualities which stimulate the central nervous system of the body, thereby resulting in enhanced memory and concentration. One study revealed that intake of rhodiola regularly can increase one’s memorization abilities. [9]


If you are in search for the best memory-enhancing herbs available today, then bacopa should be on your list. Numerous studies have been conducted to test the effectiveness of bacopa in improving one’s memory and mental function. Most of the results revealed that, indeed, bacopa has the ability to promote mental health and better memory.

In ayurvedic medicine, bacopa has been used since old times to enhance learning, concentration and memory. To test the effectiveness of bacopa, a scientific study in Australia was conducted and it involved 46 volunteers aging from 18-60. The volunteers were divided into two groups and each volunteer in one group was given 300mg of bacopa everyday. After 12 weeks, researchers found out that there has been a significant improvement on the subjects’ verbal learnings abilities, speed of information processing and memory. Today, bacopa is widely used as a treatment for memory problems. [10]

Based on the results gathered, the researchers concluded that “The current finding suggests that B. monniera may improve higher-order cognitive processes that are critically dependent on the input of information from our environment such as learning and memory.” [11]

Gotu Kola

Also referred to as Indian Pennywort, gotu kola is an amazing herb that promises great results in enhancing the memory and improving brain functions. Generally, this powerful herb helps in improving one’s mental function. In traditional Chinese and ayurvedic medicine, gotu kola is used in rejuvenating the mind and the body [12] and is considered an “anti-aging” herb.

According to studies, gotu kola contains certain substances that increase brain power and improves blood circulation to the brain which results to better memory, concentration, intelligence, and attention span. [13]


Known for its antispasmodic, antibacterial, anti-cancer and sedative effects, periwinkle also makes a great herb that enhances memory. Its seeds and leaves actually contain vincamine which is considered as a precursor to vinpocetine. This chemical is a blood thinner that improves circulation of blood to the brain and promotes better oxygen use. Today, this chemical is widely used to enhance memory naturally. [14] In fact, vinpocetine is one of the most potent ingredients found in many pharmaceutical products for Alzheimer’s disease and dementia.

Some researchers claim that periwinkle works like ginkgo biloba in enhancing memory. Its vinpocetine content acts as a powerful scavenger of free radicals. This chemical prevents any damages to the blood vessels thereby preventing dementia and senility. Furthermore, it encourages the brain to absorb more nutrients which significantly improves the organ’s functions. By increasing oxygen supply to the brain, cognitive and memory abilities are enhanced significantly. [15]


Can berries really improve memory? It appears that they can. Modern scientific studies found out that blueberries contain powerful compounds like flavonoids, which are believed to be effective in enhancing learning ability, cognitive functions, verbal comprehension, numerical ability, decision making, reasoning ability, and more importantly, memory. Furthermore, studies show that regular intake of flavonoids helps in slowing down the decline in cognitive ability and it offers protection against diseases like dementia, Parkinson’s and Alzheimer’s. [16]

In a study conducted at Harvard University, intake of blueberries helps in boosting brain power. Also, it has been found to aid in staving off cognitive decline and in preventing memory loss that normally comes with aging. According to researchers, flavonoids have anti-inflammatory and antioxidant properties that play vital roles in improving brain functions as inflammation and stress are considered as one of the major factors that can trigger the decline in brain functions.


[1] http://www.webmd.com/brain/memory-loss

[2] http://www.umm.edu/altmed/articles/ginkgo-biloba-000247.htm

[3] http://expertscolumn.com/content/10-ayurvedic-herbs-memory

[4] The potent effects of ginseng root extract and memantine on cognitive dysfunction in male albino rats. http://www.ncbi.nlm.nih.gov/pubmed/23406953

[5] http://www.umm.edu/altmed/articles/rosemary-000271.htm

[6] Sage herb ‘can boost memory’ http://news.bbc.co.uk/2/hi/health/3189635.stm

[7] Protective effects of a catechin-rich extract on the hippocampal formation and spatial memory in aging rats. http://www.ncbi.nlm.nih.gov/pubmed/23473881

[8] http://www.anniesremedy.com/herb_detail429.php

[9] http://www.herbwisdom.com/herb-rhodiola.html

[10] http://www.drweil.com/drw/u/id/QAA364826

[11] http://www.life-enhancement.com/magazine/article/612-bacopa-enhances-memory-and-cognitive-functions

[12] http://www.anniesremedy.com/herb_detail236.php

[13] http://www.brainpower.org/research/gotu-kola.html

[14] http://www.anniesremedy.com/herb_detail492.php

[15] http://www.selfgrowth.com/articles/Brain_Healing_Power_Of_Periwinkle.html

[16] http://www.scientificamerican.com/article.cfm?id=your-brain-on-blueberries

[17] http://www.cbsnews.com/8301-504763_162-57421891-10391704/eating-blueberries-and-strawberries-staves-off-memory-decline-study-suggests/

Take These 8 Nutrients 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%:

Do you ever have trouble "turning off your brain", or experience anxiety, poor sleep or high stress?

It's called Shallow Sleep Syndrome... and it affects a HUGE number of people in the modern age.

Also - have you gained weight - even though you are "doing what you always did"? *raises hand*

If you answered YES to any of these questions, you MUST watch this video:

dental care

Most people are unaware that your sleep and your weight are connected!

Science has proved without doubt that your body cannot function without adequate DEEP sleep.

Deep sleep facilitates Metabolic regeneration - which repairs tissues (including brain cells), rebuilds health and restores your ability to convert food to energy instead of fat.

Deep sleep also supports the production of Human Growth Hormone - which is considered the "fountain of youth" by anti-aging experts.

Without sufficient deep sleep, our natural production and growth of Human Growth Hormone is obliterated!

Your Metabolism is wrecked and you have dramatically increased risk of serious disease!

But it gets worse - lack of deep sleep also suppresses the hunger-regulating hormone Leptin, which results in runaway food cravings and the metabolic dysfunction responsible for "inexplicable" weight gain.

Learn The 8 Simple, Natural Nutrients To Take 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%

Our natural levels of deep sleep decline in our 30's and even more in our 40's, which leads to metabolic slowdown and consequently, increased signs of aging.

However a dangerous new problem has entered the arena.... technology.

The culprit?

The screen of your cell phone, tablet, laptop, computer and television!

In addition to the High Stress of our Modern Lifestyle, the blue light emitted by the screens of our electronic devices is Wreaking Absolute Havoc on our physiological ability to achieve the previous deep sleep that we need so badly! This also is scientifically established!

The blue light emitted by smartphones, TV, computer monitors, tablets, laptop and blue LEDs has a similar effect on our bodies as bright sunlight - messing up our circadian rhythms and confusing our bodies about whether we should be awake or asleep!

Blue Light KILLS Deep Sleep!

Blue light, especially in the evenings and night time, destroys our bodies ability to produce its natural deep sleep hormones!

Once these hormones are gone, so is the deep sleep responsible for the body's natural fat burning power.

Can you now see the simple link between our modern lifestyle and out of control weight gain so many are experiencing?

Fortunately - nature has the answer (as always)...

Follow This Link To Learn The 8 Simple, Natural Nutrients To Take 1 Hour Before Bed To Boost Deep Sleep And Metabolic Regeneration By 695%

Watch the video:

dental care

Do This 60-Second Dental Trick Before Going to Bed Tonight To Rebuild Your Teeth and Gums And Get Rid of Tooth Decay:

Do you wish you could have perfect, healthy, strong, sparkling teeth?

This amazing new solution to tooth decay doesn't involve putting more toxic fluoride, mercury or other nasties in your body... but rejuvenates your mouth using these all natural ingredients (amazing stuff and makes perfect sense when you see it!)

Watch the video now to learn all about it (click to watch):

natural gum health video

Most People Don't Have The Guts To Try This:

Lost Ways Of Survival Video

An amazing discovery in an abandoned house in Austin, Texas: A lost book of amazing survival knowledge, believed to have been long vanished to history, has been found in a dusty drawer in the house which belonged to a guy named Claude Davis.

Remember... back in those days, there was no electricity... no refrigerators... no law enforcement... and certainly no grocery store or supermarkets... Some of these exceptional skills are hundreds of years of old and they were learned the hard way by the early pioneers.

>> Click here to find out about them now

We've lost to history so much survival knowledge that we've become clueless compared to what our great grandfathers did or built on a daily basis to sustain their families.

Neighbors said that for the last couple of years Claude has tried to unearth and learn the forgotten ways of our great-grandparents and claimed to have found a secret of gargantuan proportions. A secret that he is about to reveal together with 3 old teachings that will change everything you think you know about preparedness:

>>> Click Here To Watch His Short Video <<<

List Of 100+ Amazing Forgotten Plants That Can Keep You Healthy During The Worst Of Times:

Did you know that the old native Americans used to say that there was a plant for every illness? Click here to learn about the amazing medicinal plants you probably have growing right in your backyard.

I Can't Help Showing This Off:

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique prepping system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

Don't just take my word for it... watch his short video and decide for yourself.

>>> Watch His Short Video <<<

The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.

Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

Chef Peter Lost 60lbs With These Recipes:

Over the past year, our friends at PaleoHacks have been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

That's right - as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) - All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook <--

Join Our Email List:

If you enjoyed this page:

No Comments

No comments yet.

RSS feed for comments on this post.

Leave a comment