Image – Commonsensehome.com (with permission)
We found a great page listing Home Remedies For Congestion and had to share! There are some great recipes here including one which caught my eye, a fiery “Tomato Tea” which actually seems really delicious and I might have to make it even though I don’t actually have a sore throat! Its full of great ingredients – vegetable juice, garlic, lemon and hot sauce.
I was quite amused by the call for ‘hot sauce, the more the better… as much as you can handle’. I’m kind of a softie when it comes to hot sauce but that’s ok you can make it the strength you want it. I also like the fact that there are a list of alternative ingredients given in case you don’t have what you want to hand… nice touch.
Another thing I found really interesting was the inclusion of a list of foods for congestion, plus a list of mucus-forming foods to avoid.
All in all this is a great list and tutorial for easy natural methods to combat congestion / sinus issues. Ok here is the link to the full tutorial: https://commonsensehome.com/home-remedies-for-congestion/
Got any other tips? Please let us know on our Facebook page or in the comments… 🙂
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After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
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Is it...
a) Abs
b) Chest
c) Glutes
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
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what is the name of the plant in the photo above – i have seen these growing everywhere.
i like
This is for By sherlene I found this same plant you are speaking about here on the website it is called:: common-mullein. It’s a very pretty plant and I want to know more about it..
That plant looks like Aloe Vera to me!!
what can I use to heal an ear infection?
where can I get the recipe for Tomato Tea?
The plant that have big leaves looks like tobacco?
That would be Mullen : )