Home Remedies For Congestion

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Home Remedies For Congestion - Common Sense Home
Image – Commonsensehome.com (with permission)

We found a great page listing Home Remedies For Congestion and had to share! There are some great recipes here including one which caught my eye, a fiery “Tomato Tea” which actually seems really delicious and I might have to make it even though I don’t actually have a sore throat! Its full of great ingredients – vegetable juice, garlic, lemon and hot sauce.

I was quite amused by the call for ‘hot sauce, the more the better… as much as you can handle’. I’m kind of a softie when it comes to hot sauce but that’s ok you can make it the strength you want it. I also like the fact that there are a list of alternative ingredients given in case you don’t have what you want to hand… nice touch.
Another thing I found really interesting was the inclusion of a list of foods for congestion, plus a list of mucus-forming foods to avoid.

All in all this is a great list and tutorial for easy natural methods to combat congestion / sinus issues. Ok here is the link to the full tutorial: https://commonsensehome.com/home-remedies-for-congestion/
Got any other tips? Please let us know on our Facebook page or in the comments… đŸ™‚

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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat

By Mike Westerdal CPT

Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?

This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)

Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this "hidden" most powerful primal muscle is healthy, we are healthy.


Is it...

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:

==> Click here to discover which "hidden survival muscle" will help you boost your energy levels, immune system, sexual function, strength and athletic performance permanently!

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  • By sherlene, August 3, 2013 @ 1:05 pm

    what is the name of the plant in the photo above – i have seen these growing everywhere.

  • By Delores Cole, August 3, 2013 @ 3:21 pm

    i like

  • By ~Maggie~, August 7, 2013 @ 1:48 am

    This is for By sherlene I found this same plant you are speaking about here on the website it is called:: common-mullein. It’s a very pretty plant and I want to know more about it..

  • By Andrea, November 13, 2013 @ 8:25 pm

    That plant looks like Aloe Vera to me!!

  • By michael howell, November 30, 2013 @ 12:05 am

    what can I use to heal an ear infection?

  • By michael howell, November 30, 2013 @ 12:06 am

    where can I get the recipe for Tomato Tea?

  • By Ruben, April 5, 2014 @ 9:08 pm

    The plant that have big leaves looks like tobacco?

  • By Terry, May 15, 2014 @ 12:01 am

    That would be Mullen : )

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