10 Herbs For Depression

Please follow us on Telegram to be sure to receive our latest posts! Top 10 Herbs For Depression – image to repin / shareHerbs background pic © charlottelake – Fotolia.com #34744482 Characterized by feelings of chronic sadness, melancholy and disinterest, …

Uses And Health Benefits Of Lemon Juice

Uses And Health Benefits Of Lemon Juice – Graphic © herbshealthhappiness.com Boosts Immune System: Lemons are an excellent source of vitamin C and antioxidants that can help the immune system. Aids In Digestion: Drinking lemon juice may work as a …

Turmeric And Health (Free Full Report!)

Turmeric And Health (Free Full Report!)Graphic © herbshealthhappiness.com. Photo © Adobe Stock (under license) Turmeric And Health – Introduction Turmeric is a natural plant product that has a very long history of medicinal use, dating back nearly 4,000 years to …

11 Of Nature’s Most Powerful Antibiotics

11 Of Nature’s Most Powerful Antibiotics. Graphic © herbshealthhappiness.com. Image sources – see foot of article. The immune system is the first line of defense against illness-causing pathogens. Scientific evidence suggests that these natural foods could help boost your infection-fighting …

Benefits of Herbal Teas

Benefits of Herbal Teas. Graphic: © herbshealthhappiness.com. Image sources – see foot of article. 1. Green Tea: Green tea is one of the most popular teas, and that may be because of its benefits. It regulates free radicals, which are …

Many Americans May Be Taking Too Much Vitamin D – Study

Photo – Mizianitka – pixabay.com Nutritionists and doctors recommend a daily intake of vitamin D at only 600 international units (IU) for adults aged 70 and younger while those over 70 are advised to ingest 800 IUs a day. New …

This Is Why Magnesium Is The Most Powerful Relaxation Mineral Known

This Is Why Magnesium Is The Most Powerful Relaxation Mineral Known. Graphic © herbshealthhappiness.com. Background image – geralt – pixabay.com Periodic table – Clker-Free-Vector-Images – pixabay.com (PD) Magnesium may not be as often highlighted as other minerals like calcium, sodium, …

Amazing Health Benefits Of Seeds And Nuts

Infographic © herbshealthhappiness.com. Image sources: see foot of page Edible seeds differ in sizes and come from various types of plants, but they all have one thing in common: they are highly packed with vitamins, minerals, proteins, enzymes, and healthy …

Top 23 Anthocyanin Rich Superfoods And Their Amazing Benefits

Anthocyanins and Health graphic © naturalhealthzone.org. Food images – Wikipedia lic. under CC (see foot of article for full license info) Anthocyanins are a class of over 600 pigments that occur naturally in plants. A type of flavonoid, they appear …

10 Of The Worst Food Ingredients To Never Eat Again

10 Of The Worst Food Ingredients To Never Eat Again. Background image – © DeoSum – fotolia.com (under license) (Note – image is for illustrative purposes only, see the article below for the full list) It goes without saying that …