natural health tutorials and infographics
Graphic: © herbshealthhappiness.com. Image source – Pixabay (PD). According to environmentalists, there is more to this statement that just resentment for chores. Raking, bagging, and disposing of your fallen leaves may be destroying mini-ecosystems in your backyard. Read on to …
Graphic: © herbshealthhappiness.com. Image source – Pixabay (PD). They may be small and underutilized, but pumpkin seeds are packed with a truckload of valuable nutrients such as zinc, magnesium, healthy fats, and L-tryptophan. In this post, we’ll focus more on …
Cigarette Butts Are The Most Polluting Items In The World. Graphic © herbshealthhappiness.com. Photo – Pixabay (PD). Worse even than plastic straws, food wrappers, beverage bottles, and plastic bags – cigarette butts (filters) are regarded as one of the most …
Graphic: © herbshealthhappiness.com. Photo: Pixabay (PD). At an age when antibiotic-resistant bacteria are spreading at an unprecedented pace, could it be the time to go back to the basics of mother nature? Some plants, such as oregano, have been shown …
Graphic: © herbshealthhappiness.com A pounding head, scratchy nose, stuffy nose – is it the seasonal flu or a cold? Both are respiratory infections caused by viruses and they have several overlapping symptoms, making it nearly impossible to differentiate between the …
7 Brain Boosting Nutrients. Graphic: © herbshealthhappiness.com. Brian image – Pixabay (PD). The brain is the most complex and important organ. With this in mind, it’s vital to promote its optimal functioning by eating high-quality foods with the right nutrients. …
Graphic: © herbshealthhappiness.com. Image sources – see foot of article. Did you know that up to 1 in 3 adults are affected by high blood pressure (also known as hypertension)? [1] This condition has been shown to increase the risk …
7 Things To Do When You Have A Headache. Graphic © herbshealthhappiness.com. Images source – Pixabay (PD). 1. Drink Water: The importance of water in the human body cannot be understated. Dehydration has been proven to be among the most …
8 Foods That Fight Stress. Graphic: © herbshealthhappiness.com. Image sources – Pixabay (PD), Pexels (PD). Here is a quick list and chart of 8 foods that have been found by various research to provide support to the body which may …
8 Great Reasons To Drink Water. Graphic © herbshealthhappiness.com. Water photo – Pixabay (PD). Water is life! This combination of hydrogen and oxygen literary sustains our body and even our planet. This planet might in fact be better named “Water” …
Graphic © herbshealthhappiness.com. Image sources – see foot of article. Looking for an effective all-natural way for pain management? Whether your suffering from muscle pain, back pain, a toothache, sinus issues, stomach aches, or chronic inflammation, the solution to alleviate …
Cherries Are A Great Late-Night Snack. Graphic © herbshealthhappiness.com. Background image – Pexels (PD) Who loves cherries? They are delicious, nutritious, go perfectly with any dessert, and as it turns out, they help you sleep better. Next time you feel …