natural health tutorials and infographics
Top 10 Trash Found In The World’s Oceans. Graphic © herbshealthhappiness.com. In one of its “International Coastal Cleanup (ICC)” reports, the Ocean Conservancy compiled a top 10 list of litter collected in waterways and beaches around the world. [1] 1. …
Graphic © herbshealthhappiness.com. Images source – Pixabay (PD). Did you know that the average American spends nearly 1 year of his/her life sorting through junk mail? [1] We are all familiar with the annoying feeling of dealing with coupon packets, …
Health Benefits Of Green Tea Graphic © herbshealthhappiness.com. Green tea photo – Pixabay (PD). Green tea is an ancient drink used in India and China for its potent medicinal properties. As more and more people pay attention to the benefits …
Graphic: © herbshealthhappiness.com. Image source – Pixabay (PD). Sleep is more than just a time when our body and mind shut down. It’s an active period of restoration, consolidation of memory, and strengthening. But what’s the risk of sacrificing a …
Graphic: © herbshealthhappiness.com. Image source – Wikipedia – lic. under CC 3.0 Would you swallow a spoonful of toxic ingredients? Of course not! So why does it seem okay to smear the same toxic compounds on your underarms every day …
Graphic: © herbshealthhappiness.com. Image © vrozhko – fotolia.com (under license) What do you get when you take some of nature’s most nutritious ingredients and dump them in a juicer? Easy, a kick-ass drink swelling with potent health benefits! Nicknamed the …
Graphic: © herbshealthhappiness.com. Image sources – see foot of article. Here is a “top 16” of foods that are widely regarded to be abong the very best you could eat. How many of these are you eating? 1. Lemon and …
Graphic: © herbshealthhappiness.com. Image source – Pixabay (PD). Over 8 million tons of plastic trash is deposited in our oceans every year. [1] But this is not just from trash “thrown into the ocean”. Once trash finds its way into …
Graphic: © herbshealthhappiness.com. Image source – Wikipedia (PD) 1. Used for Thousands of Years: A handy tool not only in the kitchen, the cast iron skillet should be in every household. This simple yet useful appliance has been used in …
Graphic: © herbshealthhappiness.com. Image sources – see foot of article. Cooking with spices and herbs is a win-win situation. You get to improve the flavor of your dishes, add depth to your serving, and enjoy the wonderful health benefits. With …
Graphic: © herbshealthhappiness.com. Image sources – see foot of article. Adding more fruits to your diet helps reduce the risk of disease and improve overall health. Some of them are rich in essential nutrients and potent compounds that provide unique …
Graphic: © herbshealthhappiness.com. Image sources – Pixabay(PD), Pexels(PD). Sticking to a healthy diet is crucial to your wellbeing. The aim should be to have more energy, boost your mood, improve your health, and feel great in the process. Here is …