natural health tutorials and infographics
60 Herbs And Their Amazing Uses. Image – Nature Hacks (with permission) Here’s a great list of 60 herbs that we discovered over at our friends Nature Hacks. The list contains 60 of the most popular, well-known herbs and a …
Image – HenryHappened.com Smoothies are great – but who has time to do all that prep every morning? Your new, ambitious diet plans and commitment to being “the new you” might only last a couple of days before you wake …
Photo – © Tomo Jesenicnik – Fotolia.com (under license) An astounding new study [1] just published in the highly regarded British Journal of Nutrition, [2] a leading peer-reviewed journal published by the prestigious Cambridge University Press, has found highly significant …
Image – WellnessMama.com If you have troubles such as fatigue, skin issues, weight gain,trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, there’s a good chance that you might have hormone imbalance! Hormones are critical chemicals in the …
Image – WellnessMama.com It’s ironic to think that to “protect ourselves” against skin cancer, some of us (not me!) cover ourselves in highly toxic chemicals that are now possibly thought to increase the risk of skin cancer! It just goes …
Image – NaturalLivingIdeas.com Black Cumin Seed is a remarkable seed which has been in use as a herbal remedy since ancient times. It was revered by old Hippocrates, one of the most famous physicians of all times – and the …
Photo – © anh pham – fotolia.com Great news for mangosteen lovers and those following the quest to find novel anti-cancer medicines derived from plants! We just received this report from our friends over at The Eden Prescription: In a …
Image – EverydayRoots.com If you’ve been following our website and Facebook page for a while, you’ve probably seen a few posts from Everyday Roots. They really know their stuff when it comes to natural and home remedies and consistently make …
List Of 40+ Herbs And Home Remedies For Pain. Human pic © psdesign1 – Fotolia.com. Herbs pic © Elena Moiseeva – Fotolia.com (under license) If you’ve been driven crazy by chronic or acute pain – who hasn’t? – you’ll do …
Image – EverydayRoots.com We discovered an absolutely amazing post from our friends at Everyday Roots and had to share! According to Everyday roots – there are really two true ways to manage your weight 1) eating healthy and 2) exercise. …
Image – © Mara Zemgaliete – fotolia.com The common edible pistachio and other Pistacia species have a surprising track record in traditional medicine for a very wide range of benefits! Did you know that herbalists have used various parts of …
5 Herbs That Boost Blood Flow. Image © naturehacks.com (with permission) Heart disease is a silent killer that has claimed more lives than all forms of cancer combined, not just in the United States but in the whole world. It …