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Image – EverydayRoots.com
If you’ve been following our website and Facebook page for a while, you’ve probably seen a few posts from Everyday Roots. They really know their stuff when it comes to natural and home remedies and consistently make top quality tutorials!
I just discovered that they have now collected all their best remedies into a book and you can download the entire collection online!
This book covers everything from treating coughs, headaches, seasonal allergies and other conditions using natural ingredients, through to ways to avoid chemical-laden products around the home.
There are numerous tips in there that should also save you money as well as providing healthful alternatives.
In a world dominated by corporate behemoths hell-bent on profit at all costs, it has never been more important to keep a watchful eye on what you are consuming, and lower the level of toxic substances you are exposed to!
Often the harmful effects of some chemical are only really understood once it has already been ‘in the wild’ for many years. But why should we be experimented on? It makes more sense to use things that have been used for generations if not centuries. We know what they are going to do to our bodies.
Check out the amazing Everyday Roots mega-compilation here:
Everyday Roots: 215+ Natural Remedies
😳 What Tinnitus Does To Your Brain Cells (And How To Stop It)
After 47 years of studies and countless brain scans done on more than 2,400 tinnitus patients, scientists at the MIT Institute found that in a shocking 96% of cases, tinnitus was actually shrinking their brain cells.
As it turns out, tinnitus and brain health are strongly linked.
Even more interesting: The reason why top army officials are not deaf after decades of hearing machine guns, bombs going off and helicopter noises…
Is because they are using something called "the wire method", a simple protocol inspired by a classified surgery on deaf people from the 1950s...
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The #1 Muscle That Eliminates Joint And Back Pain, Anxiety And Looking Fat
By Mike Westerdal CPT
Can you guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat?
This is especially important if you spend a significant amount of time sitting every day (I do, and this really affects me in a big way!)
Working this "hidden survival muscle" that most people are simply not training because no-one ever taught them how will boost your body shape, energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out this page to get to know the 10 simple moves that will bring vitality back into your life:
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